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Doctor insights on: Smokeless Tobacco Cessation

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Dr. Heidi Fowler
824 doctors shared insights

Quit Smoking (Definition)

Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more


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Tobacco cessation and insomnia common?

Tobacco cessation and insomnia common?

Habits: Tobacco is addictive and cessation could certainly cause problems including insomnia. ...Read more

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Tobacco cessation and insomnia related?

Tobacco cessation and insomnia related?

Possible.: May be having nicotine withdrawal symptoms. Would inquire as to other possible causes of insomnia such as occupation, caffeine intake, use of stimulants or other drugs, anxiety/depression or lack of exercise. Would ensure good nutritional habits, no prolonged "cat" naps, and may suggest melatonin in the right candidate. ...Read more

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How long can tobacco cessation induced insomnia last?

How long can tobacco cessation induced insomnia last?

The firset few weeks: Some have no problem some have difficulty sleeping and they manage without help and some need help. ...Read more

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Tobacco cessation and insomnia. How do I stop the insomnia?

Tobacco cessation and insomnia.  How do I stop the insomnia?

Exercise: I suggest exercising daily, start meditation, turn off the tv early, no caffeine at night and no alcohol. These are helpful as you learn good sleep habits. You could eat a small container of greek yogurt to help calm you down. This site has good tips http://www.Cci.Health.Wa.Gov.Au/docs/info-sleep%20hygiene.Pdf. ...Read more

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I would like to quit smoking can someone find me a tobacco cessation app?

I would like to quit smoking can someone find me a tobacco cessation app?

WELL, THE MOST: Important app is in your brain. Nothing's going to help you quit until you "download" the one in your brain that activates your will power and common sense. After that, you got 90% of the chore done. ...Read more

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I would like to quit smoking can someone tell me a tobacco cessation app?

I would like to quit smoking can someone tell me a tobacco cessation app?

SmokefreeTXT: Get some help with text to quit at: http://smokefree.Gov/smokefreetxt/default.Aspx can also get free, no nag help through 1-800-quit-now. ...Read more

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Are there chewing tobacco cessation programs?

Are there chewing tobacco cessation programs?

Yes, there are many…: Listed under google search "chewing tobacco cessation programs". Possibly a local smoking cessation program would be of help as well since nicotine is the common factor. Nicotine gum/patch should benefit as well. Good luck. ...Read more

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What's the best way to stop using smokeless tobacco?

What's the best way to stop using smokeless tobacco?

Stopping Addiction: One way to stop an addition like tobacco use is cold turkey. Throw the stuff away and walk. It take a strong conviction to stop this way. Another way is gradual with medical help to wean you off the tobacco addiction. The last form is being forced by circumstances, like oral cancer, to stop using tobacco. Not fun. All bad habits must be replaced by good habits in order to prevent going back. ...Read more

Spit Tobacco (Definition)

Spit tobacco, or chewing tobacco, is a type of smokeless tobacco that, when chewed, releases nicotine and flavor. It is highly addictive and is ...Read more


Dr. Dean Giannone
624 doctors shared insights

Tobacco Cessation (Definition)

Tobacco cessation programs provide support and medical services to those seeking to stop ...Read more