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Doctor insights on: Sleepmatic Beds

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Why do I have to lay in bed for several hours after i wake up to do anything?

Why do I have to lay in bed for several hours after i wake up to do anything?

You don't have to : This might be a habit. If you are not happy with it you can form a new habit--such as getting up calmly after you wake up. You're in charge. You can establish a new habit. If you're lacking motivation to participate in activities and pursuits you might have depression. A professional mental health specialist can evaluate this with you. ...Read more

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How can I last longer in bed?

Good question: It deserves an answer. Because sexual behavior is complex, i will refer this to a variety of experts from the area. Thanks for asking. ...Read more

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Slept with my mobile on for the second night without knowing it . My sons sleeps in my bed too . How harmful is it ?

Slept with my mobile on for the second night without knowing it . My sons sleeps in my bed too . How harmful is it ?

Not a problem: Beware of the myths that circulate on the net and lay press. Your body (and his) are constantly in the way of gamma rays from the sun and radio waves that surround us all.At these levels we still live a long and productive life.I find the suggestion that being near a phone is a problem too be quite silly. ...Read more

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Is it bad to wear a bra when going to bed?

Is it bad to wear a bra when going to bed?

That is fine.: Some women (especially w larger breasts or who are pregnant) sleep in bra for comfort. It's recommended that a bra worn for sleep have soft cup w/o underwire or metal clasps. A shelf or cross-over design is recommended. Bras worn for sleep are made from soft materials. Use of improper cup depth can lead to rashes or chafing (due to breast contact against chest wall w trapped sweat). ...Read more

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What can I do to have more stamina in bed?

What can I do to have more stamina in bed?

BED OR SEX?: I wonder if you are using bed as a euphemistic term for sex? If so then take a look at your general health like sleep, diet, medications, and illnesses. Exercise helps stamina in general. If it is really severe may want to speak with your physician to rule out any illness and take vitamins. May need a testosterone level. In other words. More information much be provided for a better answer. ...Read more

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At what age is it normal to still wet the bed?

At what age is it normal to still wet the bed?

7 years: After age 7 it is not normal to continue to wet the bed. Or, if your child has been dry for a long time and suddenly starts wetting the bed there could be a problem such as a urinary tract infection. Have your child see the pediatrician to talk it over. ...Read more

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Tips on how to last longer in bed please?

Tips on how to last longer in bed please?

Be up front.: Suggest you share a bed for your intimate time with each other and when it's time to sleep, both can move to a separate bed. Let your girlfriend know that you are a much better partner when you can get a good nights sleep. She may not know how you feel if you don't tell her. Telling her may bring out things about her feelings you may not know. That may change some of your thinking as well. ...Read more

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6 months unemployed all do is lay in bed or ait in chair barely eat due to not being hungry 6'2 down to 105 pounds best way to gain appetite back?

6 months unemployed all do is lay in bed or ait in chair barely eat due to not being hungry 6'2  down to 105 pounds best way to gain appetite back?

Please see doctor!: Please -- you need to see your doctor with these symptoms. You sound very depressed, and there could be other reasons for your weight loss as well. I see that you're taking "antivan" but this is not a suitable treatment for depression if this is going on. If you have no health insurance, you can also find a low cost clinic to be seen via: http://www.Needymeds.Org/free_clinics.Taf be well! ...Read more

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I have real trouble getting out of bed in the morning? Is there anything I can do about this?

I have real trouble getting out of bed in the morning? Is there anything I can do about this?

Low cortisol: The cumulative impact of stress, over time, can lead to dysregulation of the adrenals (the glands that produce cortisol, the stress hormone). During the second half of the night, the levels of cortisol ordinarily increase so that it is not difficult to rise in the morning. When the adrenals are dysregulated, getting out of bed gets very hard. Please consider checking your cortisol levels. ...Read more

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