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Doctor insights on: Sleeping Masks For Women

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Dr. Heidi Fowler
4,876 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


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Sleeping mask med effect to people who sleep day time?

Sleeping mask med effect  to people who sleep day time?

Whaaaa?: Sleeping mask ensures dark environment for sleep, to eliminate major "zeitgeiber" (bringer of the day) that triggers brain to release "wake-up" hormones. Med effect from sleeping meds just sedates brain (/body) to make it easier to get to / stay asleep. Day sleepers average less total sleep & poorer health than "normal" folks, so help them out and let them sleep. ...Read more

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23yo female worried incase i dont wake up when i go to sleep?

23yo female worried incase i dont wake up when i go to sleep?

See you suffer: from anxiety. Is there a medical reason for this fear ? Is this a recurrent theme for you? If this is not based on a medical condition and it causes you to fret - consider cognitive behavioral therapy. Take care. ...Read more

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23yo female worried about sudden adult death scared to go to sleep?

23yo female worried about sudden adult death scared to go to sleep?

Anxiety: Anxiety is a powerful thing that can get you scared over anything. Sudden adult death is very rare and nothing you should be afraid of. You need your sleep to function well. Speak to a therapist to guide you and teach you relaxation techniques to help you. Or follow up with your doc who prescribes your meds, they might need to be tweaked. Take deep breath and try to relax. ...Read more

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Is it advised for women to sleep with no underwear on? Why or why not?

Is it advised for women to sleep with no underwear on? Why or why not?

No advice!: Sleeping with or without underwear is strictly a personal preference. There is no reason to wear underwear (if you choose) and no reason not to wear underwear (if you choose). At times it is advantageous to not wear underwear in order for the perineum to be drier and cooler. If cold, certainly underwear is an advantage. Of course if on menses, underwear may be an advantage if wearing a pad. ...Read more

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Is it normal for a 20 year old woman to sleep an average of 10 hours a day?

Is it normal for a 20 year old woman to sleep an average of 10 hours a day?

Can be: The average person should sleep 8 hours. Since its an average, some people sleep less and some more. As long as you feel well and refreshed after you wake up, then it's probably fine. ...Read more

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What is a bartholomew cycst and can you get this from a man sleeping with a man than a woman.

What is a bartholomew cycst and can you get this from a man sleeping with a man than a woman.

Bartholomew cyst: Caused by blockage of the ducts from the bartholomew glands. Although not sexually transmitted, it can result from infections such as gonorrhea. ...Read more