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Doctor insights on: Sleeping Aid

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Which is a good sleep aid?

Which is a good sleep aid?

There are quite a : Few excellent sleep medications. Here are some over the counter natural remedies: chamomile, melatonin ; valerian root. Some people use benadryl (diphenhydramine). Your physician can prescribe sleep medication for you as well. Take care. ...Read more

Dr. Heidi Fowler
4,987 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


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How is the zzzquil sleep-aid?

How is the zzzquil sleep-aid?

It works for some: i works for some people. its considered relatively safe however discuss this as an option with your physician. ...Read more

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Can you use gravol as a sleep aid?

Can you use gravol as a sleep aid?

Gravol: I don't know which gravol product you're talking about -- there are several of them. http://tinyurl.com/lar4efy the ones with ginger only probably would not help you sleep, but the ones with dimenhydrinate in them might. Please discuss with your own physician, as i also don't know what other medications you might be taking. ...Read more

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Could rexall sleep-aid really work?

Could rexall sleep-aid really work?

Yes: It contains Diphenhydramine hcl 25 mg. This is an anti-histamine which can cause drowsiness. It is for occasional sleep issues. ...Read more

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What's a good sleep aid recommendation?

What's a good sleep aid recommendation?

Sleep recommendation: It really depends on the cause of the insomnia. If "pure" initial insomnia that comes and goes randomly lasting for only a few days, over the counter remedies can help. Diphenhydramine, melatonin, or valerian root can work - but must be from reputable producers. Sonata, (zaleplon) lunesta, or Ambien are prescription aids. Many use trazadone, gabapentin, mirtazipine, or tricyclic antidepressants as well. ...Read more

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Most preferred over-the-counter sleep aid?

Most preferred over-the-counter sleep aid?

Discuss with MD: Please don't rely on internet searches to answer this question. Have a consult with your own physician who knows you, your medical history, possible causes of difficulty in sleeping, and how best to help you. This is not a cookbook recipe issue. ...Read more

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Might i take universal ZMA as a sleep aid?

Yes: Zma is a preparation of zinc, magnesium and a b vitamin. It is marketed mainly as a strength building supplement but is also marketed as a sleep aid (they add tryptophan, which can enhance sleep). ...Read more

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Is there a sleep aid that is not addictive?

Is there a sleep aid that is not addictive?

Different options: Some herbals that are used to help sleep include Valerian, Kava Kava, Chamomile, Passion Flower, Hops, Skullcap & California Poppy. Melatonin is always a good option. Kava Kava can cause liver problems. ...Read more

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Please describe a good sleep aid medication?

Please describe a good sleep aid medication?

OTC sleeping pill: Best sleep aid is to find & treat the cause of lack of sleep. Some otc sleep aids are melatonin for occasional insomnia. ...Read more

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What happens if i take 2 sleeping aid pills?

What happens if i take 2 sleeping aid pills?

Sleep aid: Not sure what sleep aid u r referring to, but if one pill does not help, then talk to your doctor about alternatives, instead of taking more pills & developing tolerance. ...Read more

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Can melatonin work for an occasional sleep aid?

Can melatonin work for an occasional sleep aid?

Yes: In my experience, melatonin has been very useful, and a lot safer than many prescription sleeping pills. May require 2 or 3 pills to help, but seems quite successful in very small amounts. In spite of otc status, if you have a sleep disorder, discuss with your doctor. ...Read more

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Hello doctors, i need a sleep aid recomendation?

Hello doctors, i need a sleep aid recomendation?

Sleep aid: Otc aids include melatonin, diphenhydramine, and herbals such as valerian root and chamomile. Prescription aids include ambien, Lunesta , sonata, (zaleplon) anti-depressants, and anti-anxiety meds. ...Read more

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Is it ok to use childrens benedryl as a sleep aid?

Is it ok to use childrens benedryl as a sleep aid?

Many do: This is a common ingredient in most over the counter sleep aids.It does make most people groggy, like alcohol. Over the long term it interferes with attaining the deep restorative sleep that we need to function. In short, you get to sleep but not good sleep. I would review the issue with your doc & see if changing some lifestyle or pre-sleep patterns might help you more. ...Read more

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What are good over-the-counter meds for sleep aid?

OTC sleep aid: Melatonin, diphenhydramine, and herbals such as valerian root and chamomile are examples. ...Read more

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Can i take tazadone and a over-the-counter sleep aid?

Can i take tazadone and a over-the-counter sleep aid?

Would not advise: Trazodone dose is normally adjusted to improve sleep; adding a separate sleep aid makes it difficult to figure out when you have achieved the best dose of trazodone for your condition. You & your doctor will work together toward three obectives with dosing.Trazodone should help you 1 fall asleep quickly 2. Remain asleep all night 3.Not leave you groggy in the morning. See your doctor if needed. ...Read more

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What is the correct dose for melatonin as a sleep aid?

What is the correct dose for melatonin as a sleep aid?

0.3 mg-3 mg: Start with lower dose and work up as needed. Only use melatonin for < 3 months. New data suggests trying the lowest dose range before pushing to more conventional 1-3 mg as the brain may be more responsive to it then we thought. Too much can cause headache, nausea, nightmares, morning grogginess. Don't use if pregnant, have cancer, diabetes, depression, seizures, auto immune disease, lymphomas. ...Read more

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How risky is it to take a sleep aid pill every night?

How risky is it to take a sleep aid  pill every night?

That depends: I would discuss the type of sleep aid with your pharmacist or physician. Many sleep medications specifically state that they are for short term use only. Some medications work through use of anti-histamines & their chronic use can sometimes lead to rebound insomnia. Chronic use of other sleeping medications may lead to tolerance. ...Read more