Doctor insights on:
Sleepiness After Eating Carbs
Losing weight too fast? Stopped eating meat and sweets. 3 meals a day, no snacks. Eating fruits, veggies, eggs, beans. Losing 5 lbs per wk. Goal 20.
Weight loss: No, sounds great. Stick with your goal. Upcoming weeks may slow the rate of loss--that is normal. ...Read more
Sugar level rise: Sugar levels normally rise and then fall after eating, depending on what you eat, how much, and when you check the blood. Sleepy after a large meal is also normal, the blood is diverted to the stomach and GI tract to digest all the food you ate! But that would not cause the yawning all day. Yawning is a differest story, It's a respiratory system mechanism to get a "pick me up" on extra oxygen. ...Read more
No: You may feel tired and lethargic, but one meal only a day does not cause significant low blood sugars . Though eating one meal a day does not cause low blood sugars- it is not healthy do that . You should eat 3meals/day in moderate amount rather than 1 meal/day. ...Read more
Is a fast harder pounding heart after eating normally? It comes after eating fatty, greasy, junk food or after alcohol consumption. Normal?
Whats better for burning calories and saving oneself from storing fat on belly, exercising before eating, or exercising 1 hour after lunch and dinner?
Healthier before: Research suggests we burn more fat when exercising before eating. See http://www.Nbcnews.Com/id/37492881/#.Unaszcrrbl8 even if that were not the case i would advise not exercising after eating. It takes a lot of energy for our bodies to properly digest food with a lot of our blood supply going to the GI tract, so exercising at that time tends to impair proper digestion. ...Read more
Go with a good diet: There are lots of ways people have tried to lose weight throughout the years including the so-called grapefruit diet. Probably more important than trying to grapefruit for breakfast or at every meal is to try to eat a healthy balanced diet and get regular physical activity. There are lots of websites that can help you find goal caloric intake per day and track what you eat. ...Read more
Possibly: It would depend on the amount of calories in the fluids and lite meals, along with the amount of exercise done throughout the day. If the person did no activity and the fluids were beers, regular sodas, etc... Then yes. If the fluids were water, unsweetened teas and small portioned meals with exercise... Then no. ...Read more
How can I eat healthy again with out gaining weight after eating 400 calories a day and 2 hours of exercise everyday?
Eating disorder?: Eating only 400 calories/day plus exercising 2 hours a day makes me wonder whether you have an eating disorder? This is an extremely low-calorie diet, which has not been providing even basic body maintenance. Hoping you are working with your doctor on this, and are getting the help you need. With eating disorders, ongoing treatment is needed -- even while gradually increasing your food. ...Read moreSee 2 more doctor answers
Alcohol = toxin: The vomiting reflex is controlled by two units in the brain medulla--one receives nerve impulses from the GI tract, the other is a chemical receptor. Both have nerve connections to not only the GI tract (pharynx, mesenteric vessels, bile ducts) but also from brain corticobulbar areas that mediate smells, sights, & taste. Thus, vomiting apparatus responds to a variety of GI & brain inputs. ...Read more
Can you gain weight from lying down after eating. (not sleeping) basicly doing nothing after eating?
Extreme fatigue after eatting breakfast (protein/veggies) 9:30am and lunch (same) 1:00pm...Necessary to go back to bed....Why?
Check the carbs : We need to know exactly what you eat for breakfast and lunch and what you drink with both meals.Your symptoms suggest that these may be related to the type of foods and the quantity you eat or you have allergy to some foods or intolerance like celiac disease i recommend you see your doctor and get complete check up including blood sugar& metabolic profile to rule out other medical conditions. ...Read more
Low appetite. eating1 time or max 2 times per 24 hours. Have vomiting feeling after drinking/eating.
Many causes: There are many causes of the symptoms that you are experiencing. As a result, if the symptoms persist, I would reccomend that you make an appointment with your primary care Physician. ...Read more
Blood sugar drops below 2.9 mmol/l after eating healthy meals. Hypoglycemic attacks during sleep. Dialy basis. 27, male, 8-10% bodyfat. Non-diabetic. ?
Hypoglycemia only: Exists if you have diabetes and are on an incorrect dose of medication. Otherwise, there is no such thing in the absence of end-stage cancer, kidney or liver disease, or prior stomach or GI surgery. The diagnosis of hypoglycemia is made frequently and incorrectly in many people. It is not really hypoglycemia, and not dangerous but a normal body reaction if you're obese. Eat less/lose weight. ...Read more
Exercising at least 1.5 hrs/day. Eating whole grains, fruits, vegetables w/few processed foods. Moderate portions. Why am i showing minimal weight loss.
Too many calories: Minimal weight loss despite exercise and eating a healthy diet is most likely due to consuming beyond the calorie limit required for your body to burn fat. You have to eat about 3500 calories less than what you burn over 7 days to lose just 1 pound! Track your calories by weighing and measuring your food and using the label information. Calories from beverages add up quickly too. ...Read moreSee 1 more doctor answer
❤ palpitations after eating a healthy vegan meal. Very obese, i drink veg/green smoothies for bkfst & lunch, no trouble until my full meal at dinner.
Might be normal issu: Random palpitations can be a normal issue if they happen from time to time or if you are taking in stimulants like coffee, alcohol, tobacco or over-the-counter medications such as pseudoephedrine, which is found in cold preparations and some herbal medications, including ma huang. So it might be something in the smoothies, try removing one ingredient everyday and see if it comes back. ...Read more
Reducing calorie intake to 1800 a day, Im starving. I eat balanced nutritious meals. Does this mean I'm burning more calories than I'm accounting for?
1800 calorie: For some people with physically active jobs or lifestyles, 1800 calories can lead to significant weight loss whereas very inactive people can gain weight on that diet and may need 800-1000 calories to lose significant weight. You're best advised to have 1 visit to a registered dietician at your local hospital who will determine your ideal weight, critique your eating habits , give you proper diet ...Read more
Obesity after controlled diet n exercise extreme hunger dry skin no satiety after eating daily headache from 3 to 5 noon freq urination normal thyroid?
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