Doctor insights on:
Sleep Panic Attacks Symptoms
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Panic is a psychological and somatic state of anxiety usually involving extreme fear, characterized by symptoms such as shortness of breath, rapid pounding heartbeat, sometimes dizziness or light-headedness, tunnel vision, a sense of unreality, and a feeling of needing to escape from ...Read more
Seek medical care : But in the mean time here are some tips. Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, chamomile tea or melatonin along w light reading, >. ...Read moreSee 2 more doctor answers
Triggers for anxiety: Vary widely from person to person. Sometimes a trigger is a conditioned response to a person, place, or thing we've been around when we felt anxious and then it becomes a trigger later. Fear of having an anxiety attack becomes the real issue. A clinical psychologist can help you manage this. Peace and good health. ...Read more
Symptoms: heart sinking, nrrvousness anxiety loss of gocus panic attacks depression restless leg syndrome psychosomatic pain anger. Meds advice.
Panic: One theory is that late in the day when you are less physically active while your brain is still producing adrenaline (anxiety chemical), you can be more prone to get anxious, plus it coincides with the time when people normally are thinking about the events of the day instead of distracting themselves with physical activity. ...Read moreSee 1 more doctor answer
Poss but not likely: It is actually the other way around. Autonomic symptoms can include "ictal fear" and "impending doom" which can simulate a panic attack. Another scenario is seizures occurring as the result of withdrawal of medications used for panic and anxiety (i.e. Benzodiazepines). Finally, there is an entity called non-epileptic seizures arising out of primary psychiatric disease. I hope this helps. ...Read moreSee 1 more doctor answer
I'm suffering with frequent panic attacks. Are symptoms restlessness, rising hr, palpitation, uneasiness?
Depression, Anxiety: Depression Symptoms: Feeling very sad Hopelessness Suicidal ideations Worthlessness loss of weight Poor sleep Low energy and motivation Anxiety: •Excessive worrying •Difficulty in concentration •Too many thoughts racing •Irritability •Restlessness •Muscle tension •Sleep problem •Fatigue Panic : •Sense of impending doom or danger •Fear of heart attack •Fear of going crazy See a Psychiatrist. ...Read moreSee 2 more doctor answers
More like a mix.: The first three often are used interchangably, though they differ. One can feel "stressed, " which usually means worried and anxious, but stress also makes people worried and anxious. One could be worried without necessarily being anxious. Panic attacks, though, are a different level. They are a specific reaction to anxiety to which some people are vulnerable and others are not. ...Read moreSee 2 more doctor answers
Yes: Not being able to breathe is one of those things that can lead to panic. It becomes hard to tell which is the worse problem. So you could have fairly mild COPD but making you feel short of breath out of proportion to the lung problem. Then again, if the lung problem is severe, panic could make the symptoms even worse. ...Read moreSee 2 more doctor answers
Does 5 hour energy and other similar energy drinks cause bad sleep patters and panic attacks? I drink coffee and coffee never gives me those symptoms
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