Doctor insights on:
Sleep Deprivation Night Vision
I have chronic sleep deprivation/anxiety can it cause burning eyes/weird vision/fatigue/balance probs?
Sleep deprivation is when either consciously or unconsciously you are not allowing your body enough time for sleep. Typically in adult normal time is 6-8 hours. There are some people that require more (> 10 hours). Sleep deprivation can take another form in the type of selective deprivation such as rem sleep deprivation. Typically this may be med induced or ...Read more
My right eye won't look up and is very sore. I can get it to focus if i try but it hurts. What should I do? I spent a long weekend that included sleep deprivation. I looked in the mirror a even through my double vision i can see that my left eye looks up
What is a common remedy for chronic sleep deprivation due to waking in the middle of the night...Typically 3am?
Will i be okay from a few weeks of moderate/severe sleep deprivation? Over summer i wasn't sleeping much and pulling all nighters. Sleep normally now.
Recovery: Yes your young body has remarkable recovery ability. Don' t abuse it. ...Read more
Is sleep deprivation damage reversible? I've been 2 months extremely deprived (sleeping for 3-5 hrs per night).Is this entirely reversible? Im 17 y/o.
Difficulty falling: asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression. Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Yes, it is reversible. Your psyche will do triple time w/REM sleep to make up for the loss of dreaming eventually. ...Read more
How long will it take for my cognitive functioning and memory to be restored after chronic sleep deprivation (2 years of 4-5 hours of sleep/night)?
I was roofied last friday night and looking for advice on whether to see a doctor. Still not feeling completely normal. Maybe sleep deprivation?
Play it safe(r)!: If you'd feel more confident about your health after seeing a doctor, certainly do it. Also, think about ways you might improve your overall recreational choices to increase the pleasure and decrease the risks. It is possible to find just the right spot on the graph for smart fun. You can be cool w/o being deprived of healthy things like sleep and safe sex is really sexier than dumb sex. Good luck ...Read more
What are the long-term effects of prolonged sleep deprivation? I sleep 3-4 hours a night and am constantly tired, but am i actually harming myself?
Not good: Sleep deprivation decreases daytime alertness, increasing risks of accidents at work and driving, etc. Memory and cognitive function will decrease, making it harder to focus, concentrate, and make decisions. Irritability, anxiety, stress, and chronic pain may result. Medical issues like heart disease, obesity, hypertension, stroke, diabetes, depression, and other mood disorders are more likely. ...Read more
I had to pull an all nighter last night & got zero sleep. Will the sleep deprivation cause abnormalities on my MRI I had today?White matter lesion?
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