Doctor insights on:
Sleep Deprivation In Teens With Late Night Study Habits
What is a common remedy for chronic sleep deprivation due to waking in the middle of the night...Typically 3am?
Sleep deprivation is when either consciously or unconsciously you are not allowing your body enough time for sleep. Typically in adult normal time is 6-8 hours. There are some people that require more (> 10 hours). Sleep deprivation can take another form in the type of selective deprivation such as rem sleep deprivation. Typically this may be med induced or ...Read more
Will i be okay from a few weeks of moderate/severe sleep deprivation? Over summer i wasn't sleeping much and pulling all nighters. Sleep normally now.
Recovery: Yes your young body has remarkable recovery ability. Don' t abuse it. ...Read more
Is sleep deprivation damage reversible? I've been 2 months extremely deprived (sleeping for 3-5 hrs per night).Is this entirely reversible? Im 17 y/o.
Difficulty falling: asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression. Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Yes, it is reversible. Your psyche will do triple time w/REM sleep to make up for the loss of dreaming eventually. ...Read more
How long will it take for my cognitive functioning and memory to be restored after chronic sleep deprivation (2 years of 4-5 hours of sleep/night)?
I was roofied last friday night and looking for advice on whether to see a doctor. Still not feeling completely normal. Maybe sleep deprivation?
Play it safe(r)!: If you'd feel more confident about your health after seeing a doctor, certainly do it. Also, think about ways you might improve your overall recreational choices to increase the pleasure and decrease the risks. It is possible to find just the right spot on the graph for smart fun. You can be cool w/o being deprived of healthy things like sleep and safe sex is really sexier than dumb sex. Good luck ...Read more
What are the long-term effects of prolonged sleep deprivation? I sleep 3-4 hours a night and am constantly tired, but am i actually harming myself?
Not good: Sleep deprivation decreases daytime alertness, increasing risks of accidents at work and driving, etc. Memory and cognitive function will decrease, making it harder to focus, concentrate, and make decisions. Irritability, anxiety, stress, and chronic pain may result. Medical issues like heart disease, obesity, hypertension, stroke, diabetes, depression, and other mood disorders are more likely. ...Read more
I had to pull an all nighter last night & got zero sleep. Will the sleep deprivation cause abnormalities on my MRI I had today?White matter lesion?
Best medication(s) for anxiety and panic attacks mainly in sleep, suffering from night terrors and sleep paralysis causing hours of lost sleep and sleep deprivation and added increased anxiety etc ?
Psychotherapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxietyor depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room. ...Read moreSee 2 more doctor answers
Best medication(s) for anxiety and panic attacks mainly in sleep, suffering from night terrors and sleep paralysis causing hours of lost sleep and sleep deprivation and added increased anxiety etc
Night terrors: From experience teaching Planned Dream Intervention to over 35,000 people world-wide, I most strongly recommend learning this skill over any medication. When you have disturbing experiences you are going to have unusual or frightening content in your dreams but there is no validity to dream interpretation. My No More Nightmares class teaches clients how to sleep through their dreams-without drugs! ...Read moreSee 1 more doctor answer
- Talk to a doctor live online for free
- Sleep deprivation in teens late night homework
- Studies on sleep deprivation
- Sleep deprivation night vision
- Ask a doctor a question free online
- Healthy habits for teens
- Sleep deprivation insomnia
- Sleep deprivation sickness
- Consequences of sleep deprivation
- Talk to a pediatrician online