Doctor insights on:
Sleep Anxiety In Children
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
Anxiety attack in children, how to help? She's 4yrs old. I don't want to put her on meds but it got bad today, she cried herself to sleep. HELP!
Yes, but...: Yes, but it is likely too weak to have any benefit. Why not speak with your doctor about solutions that would be more effective. ...Read more
Sex and sleep: If both people are relaxed or really enjoying the sex, and not doing it because they feel obligated, feel pressure to conceive, or are too stressed about other things to enjoy it. True orgasm(not faked : ) produces a surge of enjoyable feelings. But if there are performance anxiety issues, one or both people don't feel their sexual needs are being met, or different in their views on sex-see a ther ...Read moreSee 2 more doctor answers
I've had this nightmare where something is watching me and taking over my body..I can feel every moment. I'm scared to sleep. Recurring nightmare and suffer from anxiety.
Do you have PTSD?: Do you know what the root cause may be for you to have nightmare activity? Usually parasomnias such as nightmares have a basis in things such as posttraumatic stress disorder or other highly emotional types of situations that cause conflict and have not been yet resolved. Prazosin can specifically treat this problem. Look me up @ www.healthtap.com/drsaghafi for an appointment to talk about it. ...Read moreSee 2 more doctor answers
Its 3:00 am and I am still awake. I am taking two moresleeping pills because pain and anxiety don't let me sleep.What is wrong with me?
Consider ...: Agree w dr ali &dr. Killian, don't know what type of chronic pain you have and not sure what type of sleeping medication you are taking. Are you seeing a pain medicine specialist? If not, would encourage you to consider this. You might wish to consider acupuncture as an adjunctive treatment. It is excellent for pain control, sleep and balancing ones' life energy. It works well in conjunction >>. ...Read moreSee 2 more doctor answers
Sleep disruption: Often people will be woken up by dreams but not remember content, that doesn't mean it wasn't a dream. I teach my No More Nightmares class with thePlanned Dream Intervention skill that teaches the sleeping brain there is no such thing as a bad dream, so you sleep through your dreams and don't have the movement. Please see the No More Nightmares book and training. ...Read moreSee 2 more doctor answers
How do i deal with anxiety, it's gotten so bad i can't eat, sleep. I just stqy up obsessing over what's causing my anxietyits taking control of my life?
Start w medical eval: to rule out underlying medical conditions. Talking therapy (Cognitive Behavioral Therapy or insight oriented psychotherapy) is allows for lasting change. Psychiatric meds may be indicated. Don't isolate. Spend time w people. Use your support system. Get out. Get at least 8 hrs of sleep/ night & eat healthfully. Daily aerobic physical activity is a big +. Try acupuncture, tai chi, qi gong or yoga ...Read moreSee 1 more doctor answer
Sleep : Anxiety can interfere with sleep. If you can sleep, you are able to relax enough to let down your guard and rest. This means your anxiety is not constant, which is a good thing. Sleep itself does not "treat" anxiety, but it is restorative for your whole self. A good night's rest can get you in a better position to take care of the things that were making you anxious. ...Read moreSee 1 more doctor answer
Having problems with anxiety. Keeps me up at night can't sleep maybe only two or three nights out of the week I may actually sleep. ?
Identify what you: think about when you are trying to fall asleep and start from there. Anxiety is what we all experience when we feel we cannot control or manage something. The anxiety signals that we are about to encounter it, be it our own thoughts/feelings/memories, or an actual event (audit, employment review, etc.). Therapists are good at exploring and dealing with this phenomena. Find one. ...Read moreSee 2 more doctor answers
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