Doctor insights on:
Think o have sleep apnea. Fatigue, depression anxiety low oxygen suicide sleep deprivation weakness can't stand laziness light sleeper can't feel legs?
Sleep disorders: Sleep phase disorders may need to be diagnosed via sleep study and usually require really expert coaching to correct. Nightmares and often also sleep paralysis can easily be addressed with my No More Nightmares training. Please contact me if you request further details. ...Read more
Possibly: Look at my health guide under sleep walking. There are several questions and answers about sleep walking. To answer your question directly, sleep deprivation can cause several things, notably psychosis, severe confusion and obviously utter exhaustion. There is where your question enters. If totally exhausted and you go to sleep there is a chance you could do some sleep walking. Not common but can. ...Read more
31yr male -sleep internal tremors, sleep apnea.wake up gasping for air, GERD for 1yr, high bp, sinusitis,awake muscle fatigue. What's causing tremors?
Can using an eye mask ("siesta mask") during sleep negatively affect circadian rhythm and/or healthy sleep?
Bipolar 2/anxiety/insomnia. Sleep deficit- Exhausted in afternoon but can't nap, often get anxiety attacks in bed. Trazodone only for bedtime. HELP?
Many diagnoses: You need to return to the prescribing doctor of you medications and discuss the symptoms you are having. Start there ...Read more
Several causes: The most common cause is worry about things and not being able to turn your mind off. It is also common in people who exercise then try to go to bed when they have their endorphines high in their system. Are you drinking too much caffeine at night? Are you drinking alcohol at night? Is there a lot of stress in your life at work and or at home? Stress and overwork is probably most common. ...Read moreSee 1 more doctor answer
18, 6/7 hrs restless sleep a night wake up breathless anxiety. sleep deprived 3 yrs, mostly go to sleep after 12am. Health effects? cancer cause?
5 hrs sleep= easy to wake but not refreshed. 7+= headaches, oversleeping, coma like. Worse with Trileptal (for bipolar). Blood sugar crashing @ night?
Blood sugar: Possible. One quick way to tell - don't eat any refined carbs (bread, regular potatoes, etc.) for dinner. At bedtime, have a snack of some celery and peanut butter. The peanut butter "burns slowly" in your body. If you feel better in the A.M. - that was it! you should also have a fasting Insulin checked in the A.M. To see if you are "hyperinsulinemic." that could mimic what you describe. ...Read more
Closely: The symptoms of narcolepsy are those of parts of rem sleep intruding into wakefulness. These elements include sleepiness; hallucinations (dream imagery) while falling asleep or waking up; and cataplexy and sleep paralysis (both from the normal muscle paralysis that occurs during rem sleep). ...Read moreSee 2 more doctor answers
Constant fatigue for 8-10 yrs, never wake feeling rested regardless of #hrs of sleep, alcohol, or caffeine; go to sleep fast, stay asleep, hard sleeper, dream a lot every night, normal sleep study '08?
See a sleep dr: What does a 'normal' sleep study mean. To some that means 'no apnea' which is not the only finding to be gained. What was the quality like, what were the latencies of sleep and rem and were there parasomnia. Sometimes it is not a problem that can be identified based on a sleep study. ...Read moreSee 1 more doctor answer
What could cause erratic HR during sleep study? Fast, w/spikes over 190. Study found poor deep/REM sleep due to moderate OSA. AHI 21; hypopneas only.
Can nocturnal generalized seizures disrupt the sleep cycle and cause erratic sleep and daytime sleepiness? Will anti-seizure meds help?
Working irregular shifts. Days/nights mixed up, sleep not restful. Too restless for melatonin to work, too fatigued to stay awake to reset schedule?
Sleep hygiene: Best way to reset your clock is to start sleeping at regular hours. If switching shifts cannot be avoided, planning for expected changes in shift schedule like lighting adjustment and sleep hygiene with darkening the room, avoiding noise and blue light before sleep time will help. ...Read more