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Woke up this morning out of sleep not able to breath, wheezing and felt like I was going to pass out. I don't have asthma. Allergies? I used a inhaler
Wheezing /= asthma: My keyboard doesn't have a "DOES EQUAL" key hence my makeshift symbol "/=" You state that you have grass & dust mite allergies. That could be enough to bring about a wheezing attack. You need to be examined and possibly have immunological testing performed. If you have further questions please write to me at: www.healthtap.com/dr-saghafi ...Read more
I have server pain on my midway back that feels like stabbing. I couldn't sleep and barely able to move. I also have a little blood in my urine.
I’m currently taking 60mg fluoxetine, .5 clonazepam and 50 trazadone for anxiety and sleep. Am I able to take Indomethacin for my acute gout attack?
My lower back pain is only at night changed mattress for better only able sleep on sides when moving frm side 2 side extreme pain unable to sleep on stomach or back stiff upon waking for first few min?
Exam: Have your back examined and XraysGet a more detailed answer ›
Try these to sleep: Mind racing? Not tired? Try these. Avoid blue light right before bed, lower temperature in room to as low as 65 degrees, make room pitch black at night, avoid excitement before bed, learn meditation techniques, get sun during the day to naturally release melatonin in body, go to sleep same time every night, go to bathroom before bed, don't drink two hours before bed, and don't nap during day. ...Read more
Many many causes: It can be environmental, medical, psychological or side effects from medicine or over the counter products. Always do some good sleep hygiene things like, no smoking or caffeinated drinks before sleep, no external stimuli... If those things don't help than see physician for further help. ...Read moreSee 3 more doctor answers
See sleep specialist: Sleeping is so vitally important for good health. It is when we recharge our battery and it enables us to thrive. Lack of good consistent sleep can not only be dangerous to our body ( high blood pressure, depression, anxiety) but to others. A leading cause of fatal car accidents is falling asleep at the wheel. Your body is telling you that you need help. ...Read more
Good Sleep Hygiene: 1. Keep regular bed & wakening time (includes weekends). Get up same time daily. 2. Make a regular, relaxing bedtime routine: warm bath or shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in dark, quiet, cool room w comfortable mattress & pillows. 4. Use bedroom only for sleep & sex. Put work materials, computers, & tvs in another room. 5. Finish eating at least 2-3 hrs. ...Read moreSee 1 more doctor answer
Look x sleep hygiene: Avoid stimulants: caffeine, chocolate, exercise before going to bed, no tv. Eat foods rich in tryptophane. Exercise but not for two hours before bedtime. Try natural or otc remedies: tilo tea, sleepy time tea, melatonin, valerian root, warm milk, hot shower . Sleep hygiene: dark room, silent room, good room temperature, soft classic or boring music, read . Otherwise...Sleeping pills temporarily. ...Read moreSee 1 more doctor answer
Sleep hygiene is key: Retire & rise same time each day. Bedroom should be dark & cool - used only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Dinner should be moderate sized & finished at least 2 to 3 hours before sleep. Can try warm milk, chamomile tea or melatonin along w light reading, warm bath, lavender scent. ...Read more
Protective Measures: When lying down certain areas of the body and the overlying skin are subjected to high pressures. Lying on your side can subject your hip area to pressures up to 200lbs/square inch. After 20 minutes at these pressures, the skin starts to break down. Nerves under high pressure signal the brain to cause a shift in body position thus redistributing the pressure to protect the skin. ...Read more
Sleep hygiene.: To reset your sleep clock, go to bed at the same time every night, awaken at the same time every morning, don't nap during the day, use the bed for sleeping (not eating, TV watching, reading, etc), if you awaken during the night, stay in bed until your determined awakening time. ...Read more
Of course: If you are cold because of it. ...Read more
I can't diagnose the: Cause of your insomnia. However, try using excellent sleep hygiene. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized ; finish at least 2 to 3 hrs before sleep. Can try warm milk, chamomile or melatonin. ...Read more
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