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Doctor insights on: Skull Sprain

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I have issues withmy ankle. it pops everytime I walk. I move it slighty wrong and it sprains. could that be serious. or is it in my head?

I have issues withmy ankle. it pops everytime I walk. I move it slighty wrong and it sprains. could that be serious. or is it in my head?

Tendon instability: If you are truly having a great deal of pain when this happens, this may be the result of the tendons in the back of the ankle (usually on the outside of the ankle) moving abnormally and sliding against the outside bone in your ankle (the fibula) abnormally. These tendons are called the peroneal tendons. This problem sometimes needs to be corrected surgically and should be evaluated by a doctor. ...Read more

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Dr. Peter Ihle
1,093 doctors shared insights

Sprains And Strains (Definition)

Sprains and strains are conditions in which a person has problems with his muscles (strains) and joints (sprains), such as pain, swelling, fractures, restricted movement, or joint instability, due to trauma or excessive exercise. The treatment ...Read more


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Y does my upper neck/ lower head always hurt like a little sprain and always has a teary cracking sound wen i turn my head right around??? :(

Y does my upper neck/ lower head always hurt like a little sprain and always has a teary cracking sound wen i turn my head right around??? :(

Snap, Crackle,Pop!: You might have a touch of arthritis in your neck that leads to that crunchy sound ('crepitations') in your neck when you twist it. That in turn could lead to some reactive muscle tightness. In some people it gets so bad it leads to a headache. Usually some x-rays help see if there's arthritis in there. The treatment involves medication, massage, range of motion exercises, proper posture and rest. ...Read more

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I recently attempted to move a heavy object using my head and sprained my neck. My neck hurt for a few hours but went away. Now when i turn my head a certain direction i feel tingling in the back of my head connecting down to my neck. What could this be?

I recently attempted to move a heavy object using my head and sprained my neck. My neck hurt for a few hours but went away. Now when i turn my head a certain direction i feel tingling in the back of my head connecting down to my neck. What could this be?

Pinched nerve: Sounds like you have a cervical radiculopathy or a pinched nerve when you strained your neck you may have injured the muscles and irritated the nerve that comes off the side of your neck i would rest, use ice and nsaids see your doctor if it doesn't start to improve. ...Read more

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Today while working kut abs in gym i gat sprain on my neck portion. Its ery hard for me to even turn my head. Please giude me in turn to cure it.

Today while working kut abs in gym i gat sprain on my neck portion. Its ery hard for me to even turn my head. Please giude me in turn to cure it.

Family practice : You strained your neck muscles. Ice it ibuprofen. And possibly a muscle relaxant would be helpful. After a few days start flex exercises. Pt may help you get well faster. ...Read more

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I flipped chair in nurse station charting, I hit floor on bottom, chair hit back of my head hard.NP said contusion and lumbar sprain? Head still foggy

I flipped chair in nurse station charting, I hit floor on bottom, chair hit back of my head hard.NP said contusion and lumbar sprain? Head still foggy

Contusion: Sorry for your accident. After even a mild concussion do not do activities that can compromise your health and cause further head injury. Avoid tasks that require concentration or complicated thinking. Follow up appointments are very important. Also follow the advice of your health care provider. Be well. ...Read more

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Rolled my ankle at roller derby practice. Sharp pain 'inside' my ankle only when I flex my foot up towards my head and 'in.' Sprain?

Rolled my ankle at roller derby practice. Sharp pain 'inside' my ankle only when I flex my foot up towards my head and 'in.' Sprain?

Probably a sprain: Most ankle injuries are muscle strains or ligament sprains and respond we to rest, ice and anti inflammatory medications. If you still have pain after 10 days I would recommend having it evaluated by a medical professional. ...Read more

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After a neck sprain strain from a gym machine.I can't move 2right it hurts when i walk move my head to right when i sleep. Ice it? Rest it? Week off?

After a neck sprain strain from a gym machine.I can't move 2right it hurts when i walk move my head to right when i sleep. Ice it? Rest it? Week off?

Yes: For a neck sprain after a workout, I do think it would be reasonable to try conservatively with time/observation, ice, anti-inflammatories, and gentle stretches/rom. If your symptoms are persistent after a week or two, or if the pain is really severe, or if there is associated radiation of the pain into your arm or weakness/numbness/tingling in your arm, then i would advise seeing a physician. ...Read more

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I have a small radial head fracture and sprained wrist. Saw the Dr and he didn't put a cast on or anything. Should I get a second opinion?

I have a small radial head fracture and sprained wrist. Saw the Dr and he didn't put a cast on or anything. Should I get a second opinion?

Stiff: small radial head fractures can be treated with a sling and early mobilization. You are at a high risk of stiffness developing. That stated a second opinion may set your mind to ease ...Read more

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Headache with pain at the base of the skull, over-the-counter pain medal are not helping, going on for 4 days. What should I do?

Headache with pain at the base of the skull, over-the-counter pain medal are not helping, going on for 4 days. What should I do?

Go see your doctor: Most headaches that last this long are most likely due to muscle spasms from the neck or shoulder. Put ice on the back of your head and take 800mg of Ibuprofen every 8hrs not exceeding 3g. Do not take too much if you have stomach problems or history of stomach bleeding. If this doesn't resolve go see your physician. ...Read more

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Dr. Payam Rafat
1,107 doctors shared insights

Sprain (Definition)

Sprain is also known as Sprains and strains. A sprain is an injury that results from excessive stretching of a ligament, which is a tough band that connects bone to bone and holds joints in place. Rapid swelling and pain ...Read more