Doctor insights on:
Six Star Whey Protein Side Effects
Hello .. Wat r the side effects of protein suppliments like whey protein for body building ...Help?
Side effects from switching to beef protein powder. Previously used Whey but recently switched to high quality beef protein. Head ache,diarrhea,consti?
Sensitivity: If you can temporally associate the onset of new symptoms with something you have changed, stop what you have been doing and see the effects that it has. ...Read more
listen to your body: It is a processed food. A high protein diet from processed food is acidic. It is best taken with lots of fresh green vegetables and fruit which provide fresh water. Good essential fatty acids are needed and slow carbs from anti-inflammatory grains. If taken in that way and it still causes symptoms, don't use. ...Read more
Im 16yrs old....Weight 65kg....Height 5.9....Can i take protein shake (gold standard 100% whey protein) for bodybuilding ?
Yes!: There should be no problem!Get a more detailed answer ›
I want to start taking protein supplement. which one is has good protein & least side effects? I'm lactose intolerant.
Whey protein powder: contains very little lactose and so many lactose intolerant folks can use it w/out issue. If you can't, there are lactose free whey protein powders on the market. Make sure it is from free range cattle rather than cows penned up and fed hormones and antibiotics. Peace and good health. ...Read more
Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. I am not familiar w/the particular brand you mention. ...Read more
Which protein supplement is better for me.Myofusion or bsn syntha6 isolate.-- side effects as hep b patient.I workout 5-6 days a week.
18 male. Is whey protein reputable for weight gain and weight lifting? Difference between whey cool and whey protein by body fortress? Thanks
I am taking 60 grams of whey protein with 5 g of creatine daily while going to gym.Does these supplements have any side effects?
Not usually: They are both "relatively" natural. Creatine is made in the body and passes into muscles where it is stored as creatine phosphate, a form of energy storage. It is lost from muscle and excreted in urine as creatinine. I do not know of any clinical trials that test whether your physical (and mental) capacity is improved. ...Read more
Probably not.: Make sure you hydrate well and have a balanced diet otherwise. Always have caution with any supplements you take... The supplement industry is not regulated like how it is for other otc medications like tylenol (acetaminophen) and Motrin and the safety and ingredients are often suspect. ...Read more
18 yrs old 50kg i am going to gym and consuming mass gainer containing 1gm creatine 65.60gms carbohydrate 26.50 gm protein is it harmful? for my healt
Shaklee folic b-complex, lecithin & omega guard good for student? and will it have side effect like weight gain?
Yes: The side effects are usually GI issues. Stay within recommended daily amounts. ...Read more
Gonna try whey protein powder tomorrow, does it have any side effects from taking protein powder?
Not really: Rarely it can cause minor GI issues such as bloating or gas. ...Read more
Is grass-fed organic whey protein powder safe to 29w pregnant women? Some source online says whey protein is not safe. wellwisdom.com/whey-protein-du
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