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Doctor insights on: Silk Amino Acids Hair

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Can i take supplements: hair, skin, nails (3, 000 mcg) and amino acids safely together to aid my hair and nails? I have a diet low in meat.

Can i take supplements: hair, skin, nails (3, 000 mcg) and amino acids safely together to aid my hair and nails? I have a diet low in meat.

Yes: There are many good non-meat sources of Amino Acids including dairy, eggs, beans, nuts ; seeds but if you are concerned you are deficient in Amino Acids it is certainly safe to take them in supplement form. There is no reason you can't take Amino Acids and vitamins/minerals together. ...Read more

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For how long Should i avoid taking amino acids and herbal complex enzymes for digestion after laser hair removal ? Your answer is appreciated

For how long Should i avoid taking amino acids and herbal complex enzymes for digestion after laser hair removal ? Your answer is appreciated

Do Not need to avoid: I do not usually recommend stopping herbal or dietary supplements routinely for laser hair removal. I think if your doctor recommend you stop prior to the treatment that it should be fine to resume as normal after your treatment. ...Read more

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I want to start taking silk amino acids for my workout, but I am a nursing mother. Is this harmful if i maintain my caloric intake?

I want to start taking silk amino acids for my workout, but I am a nursing mother. Is this harmful if i maintain my caloric intake?

Building blocks: In theory if you are eating a well-balanced diet you don't need any supplementary amino acids. You should consult your doctor if you have specific concerns about any medication or supplement while breast feeding, to discuss the individual risks vs benefits in your particular case. ...Read more

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Which are some special amino acids?

Which are some special amino acids?

Essential Amino Acid: The Amino Acids regarded as essential for humans are phenylalanine, valine, threonine, tryptophan, isoleucine, methionine, leucine, lysine, and histidine essential Amino Acids are "essential" not because they are more important to life than the others, but because the body does not synthesize them. ...Read more

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What contains all nine essential amino acids?.

What contains all nine essential amino acids?.

Most proteins: Animal protein, including poultry, milk and fish, give you the best balance, and you can mix proteins (i.e., maize and beans) to be sure you get enough if you're a vegan. ...Read more

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Please explain which foods have all 20 of the main amino acids in them?

Please explain which foods have all 20 of the main amino acids in them?

Most proteins: Some of the vegetable protein sources are short on one or another amino acids but you can mix them if you're a vegan and get what you need. The animal protein sources (red meat, fish, milk, poultry) are well balanced. ...Read more

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What amino acids are found in coffee?

What amino acids are found in coffee?

Amino Acids Coffee: The short answer is that most free Amino Acids are destroyed with just five minutes of roasting and the residual content depends on the toe of bean used: http://www.Sciencedirect.Com/science/article/pii/s0308814604002043. ...Read more