Doctor insights on:
Signs Of Gaining Weight
Growing fetus: Some weight gain in the context of pregnancy is expected and healthy. The growing baby along with bodily changes (increase in blood and fluids, placenta, etc) can account for healthy weight gain. However, pregnancy is not a free ticket to eating bad foods and eating should focus on providing you and the growing baby with proper nutrients not junk. You doctor should advise you on healthy gain. ...Read more
Discuss w your Dr.: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, extra virgin olive oil ; canola oil. ...Read more
Breast far apart no cleavage and after weight loss loss of upper pole fullness.can gaining weight reverse this?any treatment age 23
None recommended: Trying to gain weight to get full breasts is a bad idea. You are likely to get fat without fuller breasts. If you must, you may consider getting a breast implant. I am not recommending it, jut informing you of the option. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine. ...Read more
Is rapid weight gain or slow weight gain better for Anorexic recovery? Current BMI at 17.7. Had BMI of 15 around early March...
Slow and steady: It sounds like you are making good progress. Slow weight gain will not tax your body and is more likely,to become a healthy way,of,eating. Rapid weight gain is more likely to overly tax your,body,which can be dangerous. Manage your exercise as well. Keep it moderate if you have been exercising. It is important to be followed by your doc, a nutritionist, and,therapist during,this process. ...Read more
These are symptoms: of depression, but could be caused by a myriad of physical conditions, which need to be addressed and eliminated first. Start with a visit to your MD, then after that, follow his/her recommendations for further care. You're 16. This is an age of great turmoil--socially, academically, personally. You might need some support to get through it. Hang in there--all adults have done this. ...Read more
Thyroid disease: Yes, it is possible.Get a more detailed answer ›
This is frustrating: This can be frustrating. The most important thing to do is expand how you measure success of your workouts. The other measures of success include how you feel, how your clothes fit, a sense of accomplishment, what friends say, etc. Your weight may be increasing because of increased fluid retention by sore muscles. Keep up the good work, don't get frustrated, and you will see results. ...Read more
Many: Eventually: diabetes, high blood pressure, high cholesterol, orthopedic problems, falls and accidents, infertility, poor self image and occ depression, cardiovascular disease, sleep disorders, heart attacks, strokes, etc. The list is longer, but i think you've got the idea already. ...Read more
What are the ways that people recover from anorexia without gaining weight, or minimizing weight gain?
Many factors: There are several reasons for weight gain. It can be as simple as eating too many calories, or eating the wrong calories, or not getting enough exercise. You will gain weight when you take in more calories than your body burns each day. There are also medical conditions and hormone imbalances which cause weight gain, and medications with side effects of weight gain. ...Read moreSee 2 more doctor answers