Doctor insights on:
Side Sleeping Position
I have pain in the upper right chest under my armpit when I press it or side sleep position for almost a week?
Could be tender : lymph nodes or an infection under the skin.In any event,get it checked out.You've waited long enough. ...Read more
I wake up every night after a few hours from dull soreness in my ribs (both sides) that lasts for an hour after i wake up. It happens regardless of sleep position. Help!
Sleep position : You are 29 male and note soreness in the chest/ribs after sleeping. This is most likely a sleep position related. Try sleeping in a reclining chair and note if the pain remains. Check the quality of you mattress the age as well. Start with recording what makes it better or worse to help figure this out if you need your doctor for this. ...Read moreSee 1 more doctor answer
Doc: May want to start with chiropractor.Get a more detailed answer ›
Hi, I have pains in the back of my head, on the right side, during sleep. Can it be only from sleeping position? I sleep on the right side usually.
What's the best way to sleep (position, mattress, etc.), as a lifelong habit, so not to get sleep problems 30 years later?
Long answer!: Best way to sleep can be very personalized. In general i would say make sure you are correct/near ideal body weight, avoid sedative hypnotics prior to sleep, sleep on side if comfortable, avoid matresses that may become old and worn, avoid allergens during sleep (make sure breathing clean air). ...Read moreSee 1 more doctor answer
Comfortable : Any position you comfortable.Get a more detailed answer ›
Pain where ?: In general w the absence of specific health concerns, sleeping on the back is considered optimal. Sleeping on your back can aid the head ; spine to maintain a neutral position. The next best position is sleeping on the side. Sleeping on your stomach usually requires you to have your head turned to the side for hours ; makes it difficult to keep the spine in a neutral position. It also puts >. ...Read more
Go for it: I'm not sure i understand your question, but if you are used to an empty bed, and you now have a partner, it can be a little bit of a challenge initially. First of all, get a bed that is big enough for the two of you. Then, i'm sure that it will all work out. ...Read more
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