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Doctor insights on: Side Effects Of Eas Protein Shakes

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I wanted to know are protein shakes necessary to consume? And what are the side effects? I don't want to risk my health and don't know, should I consume?

I wanted to know are protein shakes necessary to consume? And what are the side effects? I don't want to risk my health and don't know, should I consume?

Eat Healthy: If you eat 3 square meals of balanced diet daily you will not need supplements like protein shakes etc. There is ample amount of protein in Milk, meats, fish, eggs and Nuts. If you have anyone or more of these foods daily, you will do fine. Of course keep yourself fit by exercise daily and maintain a healthy weight. ...Read more

Shaking (Definition)

Shaking is a symptom in which a person has tremors (shakiness or small back and forth movements) in part or all of his body. Shaking can be due to cold body temperatures, rising fever (such as with infections), neurological problems, medicine ...Read more


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Do protein shakes and energy drinks have side effects.

Do protein shakes and energy drinks have side effects.

Protein shakes: Protein shakes are concentrated sources of protein, usually whey. We usually are not allergic. Concentrated protein ingestion can strain kidneys and can promote kidney stones. Drink a lot of fluid. Energy drinks contain caffeine or caffeine like substances as well as sugars. These are not healthy for us. Can make you jittery, nervous, angry, agitated, or have palpitations. ...Read more

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Do protein shakes have side effects like serious mass mass gainer?

Do protein shakes have side effects like serious mass mass gainer?

It can: According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated. Consuming more protein than your body needs increases calorie intake and contribute to weight gain.
So yes mass gainer is right. ...Read more

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Taking protein shakes and amino acid tabs could leads to varicoceles or any testicular issues? What are the side effects of these supplements?

Taking protein shakes and amino acid tabs could leads to varicoceles or any testicular issues? What are the side effects of these supplements?

No? But Also No Data: By law, dshea 1994, see fda.Gov, for all dietary supplements, the manufacturer/marketer/seller are exempt from evaluating or proving claims of efficacy or safety. The bigger issue, my view, is why purchase expensive processed food waste rather than cheaper real food. All meats & to a ↓ extent most above ground vegetables are ↑ protein; i.e. Large molecules built from Amino Acids per genetic code. ...Read more

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Iam 19 years old male and iam around 10 to 12 kg underweight now I have started body building should I take protein shakes does it have side effects?

Iam 19 years old male and iam around 10 to 12 kg underweight now I have started body building should I take protein shakes does it have side effects?

Good for you: It's cheaper to get a protein powder, or simply to eat lean protein foods. These "shakes" are pricey and may have empty calories. The effort you put out in the gym has much more to do with getting good results than supplementing. ...Read more

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What are the long term effects of drinking whey protein shakes? Are they good for you?

Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. ...Read more

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Does protein shakes that contain soy decrease my birthcontrol pills effectiveness? I know soy has estrogen effects

Does protein shakes that contain soy decrease my birthcontrol pills effectiveness? I know soy has estrogen effects

It should not affect: As long as you eat a varied diet in addition to the shakes, there should not be any significant effect on BCP. Many BCP contain estrogen in additon to progesterone. ...Read more

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Could protein shakes increases height?

Could protein shakes increases height?

Can help but....: Only if you are a teenager growing. Your age appears to be 35, and if this is the case, it will not increase height! ...Read more

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How safe is it to take protein shakes?

How safe is it to take protein shakes?

Safe unless...: Unless your kidney function is low, or you have renal tubular acidosis. Otherwise safe and healthy. ...Read more

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Are protein shakes safe for 18 year olds?

Are protein shakes safe for 18 year olds?

Yes: Protein shakes are considered food however, make sure that there are no energy additives. Most 18 yr olds do not need extra protein. ...Read more

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Are protein shakes suitable fo 14 year olds?

Are protein shakes suitable fo 14 year olds?

Protein Shakes: Should be fine. Do your research on the quality of the shake as some have been found to contain toxic heavy metals. Also watch the amount of calories/carbohydrates in them. For muscle mass increase, restrict carbohydrates and add protein for 2 hours post workout. For quicker/increased recovery increase carbohydrates and restrict protein post workout. ...Read more

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When in the day should I consume protein shakes?

When in the day should I consume protein shakes?

Within 1 hour: Within one hour after exercise is the usual recommendation for a protein shake ...Read more

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Can you please describe great protein shakes for women?

Can you please describe great protein shakes for women?

All without carbs!: Eas carbvantage, 17g atkins morning shake: 16g. Premium (cosco): 30g. There are many. Cost does not equal the best! ...Read more

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P90x : do you really have to have protein shakes and bars while doing it?

Short answer: I tell patients no one goes out to dinner for a protein shake or bars. So why do it now? You need to learn to eat correctly for yourself. If you educate yourself on what works for you that is half the battle. For more help check out our web page at www. Weighstation. Net, read the newsletters for lots of great ideas. P90x and real food you should be fine! ...Read more

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Is it safe to have protein shakes?

Is it safe to have protein shakes?

Yes.: Unless your kidney function is low, or you have renal tubular acidosis. Otherwise safe and healthy. ...Read more

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Could protein shakes cause thirst?

No.: Thirst is a complex response that the brain processes, usually used to communicate to the person on the needs of fluids. If you are not drinking enough fluids, your body will let you know. This thirst response is decreased in elderly patients. ...Read more

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Can I loose weight with protein shakes?

Can I loose weight with protein shakes?

Protein: Any protein can help you loose weight by releasing glucagon which then in turn causes fat stores to be released. ...Read more

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Is drinking 2 protein shakes a day bad for you?

Is drinking 2 protein shakes a day bad for you?

See below: It's not necessarily bad for you. The question is why are you drinking 2 protein shakes a day. I do not use protein supplements in my weight loss practice at all, because it's been shown not to teach people how to eat correctly. So, we need to know why you're using protein shakes. Then we can answer the question, more appropriately. ...Read more

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Being a woman should I be drinking protein shakes?

Being a woman should I be drinking protein shakes?

If you....: Are not eating enough meat, or you are exercising heavily. Also, they make a quick breakfast or meal substitute. I like eas carbvantage: 17g of protein, 1 gram off fat, 2.5 grams of carbs, 100 calories. Chocolate fudge, strawberry, chocolate mocha, and french vanilla! ...Read more

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Can there be an age limit to having protein shakes?

Can there be an age limit to having protein shakes?

Not commercial ones!: Not the commericial ones like eas, atkins, muscle milk, etc. I would be leary of letting a child under thirteen mix their own. But I see know harm for someone 36 to whenever, if kidney disease or liver disease is not present! ...Read more

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Thoughts? Could protein shakes help me lose weight?

Thoughts? Could protein shakes help me lose weight?

Protein: Yes, any protein can help by releasing glucagon which then in turn causes fat stores to be released. ...Read more

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How old when I should start drinking protein shakes?

Any age: These are helpful for bodybuilding; you may decide you prefer lean chicken or fish instead. More than 1 gram of protein per day per pound that you actually weigh won't do you additional good even when you're putting muscle on. Stay away from steroids and I hope your healthy lifestyle will be something you stick with for a lifetime. ...Read more

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What is the best time for me to drink protein shakes?

What is the best time for me to drink protein shakes?

Protein shakes: One good time is within 1 hour of waking up. The protein shake can be your breakfast -- combined with coconut or almond milk, ground flax or chia seed, frozen veggies or fruit, etc. There are many tasty variations that you can experiment with. ...Read more

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Can you tell me about creatine pills + protein shakes?

Can you tell me about creatine pills + protein shakes?

Sure: Creatinine & protein shakes are popular supplement among body builders who are trying to add muscle mass. Excessive of creatinine use and muscle mass will put a burden on Kidney. Talk to your PCP and know your health status before using them. If you decide to take it, drink plenty of water (>3 liter/d), check kidney function & CPK regularly as recommended by your doctor. ...Read more

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Is it okay for me to have creatine pills + protein shakes?

Is it okay for me to have creatine pills + protein shakes?

Sure: Bodybuilding, right? I'm very glad you're doing this. It's a wonderful gift for yourself. Stay away from the Anabolic steroids -- I've been around gyms for decades and every guy I know who's tried them has regretted it. They affect the mind, they're illegal and cheating, and almost all women prefer a naturally-fit-looking man. Keep doing what you're doing. ...Read more

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Are protein shakes good for women who want to loose weight?

Are protein shakes good for women who want to loose weight?

Protein Shakes: Protein shakes can be a helpful addition to a weigh loss program. The best shakes include vegetables, protein and fruit. Try rice protein instead of whey protein to eliminate dairy. Add fruits you enjoy for flavor. Make sure you eat an overall healthy diet focusing on plant protein and daily exercise should be a part of your weigh loss plan. Best wishes. ...Read more

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How is it possible that protein shakes help you lose weight?

Body eats up carbs!: When drinking protein shakes to lose weight, the basic principle behind all of this, regardless of the shake used, is that you are forcing your body to take carbohydrate and fat stores in your body to use as energy. Carbohydrates and fat are the first sources of energy your body will use. By decreasing the availability of them to your body, it will rely on more protein which will decrease weight. ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more