Doctor insights on:
Shoulder Muscle Knots
Intense pain in shoulders - muscle knots around scapula, and numbness and pain down left farm from
Triceps to forearm and wrists. What could it be?
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Can myofacial syndrome be cured ? Is tightness in the neck , shoulder and muscle knots on 1 side a symptom?
Right shoulder blade muscle knots right shoulder tense muscles in right side of neck tense and a little swollen connected?
Try heat stretching: and then ice till you can see your doctor. ...Read more
Multiple Options: Assuming you mean you have a tear of your rotator cuff a well designed scapular stabilization and shoulder strengthening program without further stressing the injury may be helpful. http://www.theshouldercenter.com/rotator-cuff-tear.htm the two most common reasons patients choose surgical treatment are persistent weakness and pain (especially night pain). ...Read more
See an ortho doc: A "torn shoulder muscle" most commonly refers to a rotator cuff tear. Some patients will have rotator cuff tears that are amenable to initial non-operative management while others will require more aggressive treatment to lessen the risk of long-term shoulder dysfunction. An orthopedic surgeon with an expertise in shoulders, after an office evaluation, can best advise you. ...Read more
Variable...: Anywhere from 6-12 weeks and sometimes longer. ...Read more
Possibly: This is especially true if the fall resulted in new trauma to the shoulder. ...Read more
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