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Doctor insights on: Shoulder Back Pain Relief

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Kyphosis and 4 bulging disc in the neck , have neck, shoulder and upper back pain, want relief , and have anxiety that it could be something serious?

Kyphosis and 4 bulging disc in the neck , have neck, shoulder and upper back pain, want relief , and have anxiety that it could be something serious?

Below: Could be as simple as muscle pain and just need some physical therapy. With that history though, you'd want to be fully evaluated by a spine specialist (physiatry or anesthesia pain management, or an orthopedic spine surgeon or neurosurgeon). Make sure you take you MRI images to the first visit. ...Read more

Dr. Louis Gallia
1 doctor shared a insight

Pain Relief (Definition)

A recent study showed that in a hospitalized group of patients it was not the actual degree of pain relief that determined patient satisfaction. It was the perceived concern on the part of the heath care providers and their attempts to alleviate the degree of pain that mattered. Even ...Read more


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Is duexis suitable for back pain relief?

Is duexis suitable for back pain relief?

Yes: Duexis is a combination of the anti inflammatory medication Ibuprofen and Omeprazole to protect your stomach from irritation and possible bleedingl from it. ...Read more

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What are good techniques for back pain relief?

What are good techniques for back pain relief?

Identify the cause: If possible. Usually muscular and benign, but can be something else. Once serious issues ruled out, stretching and core strengthening as well as general cardiovascular aerobic exercise form the basis for a healthy back. Sometimes stress plays a huge roll, as well, in back pain. Being active, avoiding fear and immobility are crucial. Again, be sure it's nothing serious and then get moving! ...Read more

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What is the recommended bed for back pain relief?

Refer to answer: Bed matter is over rated in the media. The rule to buy any bed is the bed material is to contour to your body, and not the other way around. Too soft you sink in, or too hard for your weight is not good. For adults soft beds are made for 100 lb.. And firm beds are made for people of 250 lb. And over. Sleep on the bed for 15-20 minutes before you make decision to pay for it. ...Read more

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What are effective yoga positions for back pain relief?

What are effective yoga positions for back pain relief?

Gentle Stretching: Gentle poses that stretch the psoas and quadratus lumborum musculature can often be helpful in treating/preventing low back pain. Positions such as downward dog, cobra and "warrior 1" can help. However, it is best to use these positions as part of a broader yoga routine. I recommend taking a local yoga class to learn how to safely and gently utilize these forms. ...Read more

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What are recommended yoga positions for back pain relief?

What are recommended yoga positions for back pain relief?

Experiment: Yoga is a way to stretch. Keeping your "core" (tummy and back muscles) limber and strong can help reduce back pain. Experiment with the movements and positions. Choose those that work the "core." a little discomfort is okay. If a position is really uncomfortable (during or after), try something different. ...Read more

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What do you advise if I have chronic back pain relief methods?

Rest relax exercise: Rest relax exercise you could search the internet for stretching exercise for low back pain visit to chiropractor could help you find the problem and get relieved over the counter medication like Ibuprofen or aleve (naproxen) could help as well. ...Read more

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Is the natural pain relief medicine celadrex good for back pain?

Is the natural pain relief medicine celadrex good for back pain?

Probably not: This sounds like someone is marketing a non-FDA approved nutritional supplement with a name that is designed to sound almost exactly like "Celebrex", an FDA-approved non-steroidal anti-inflammatory medication that can be effective for some pain conditions. I would avoid "celadrex" like the plague. The only way it might help for back pain is that you wallet will weigh less. ...Read more

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I have kyphosis and was wondering what i could do for back pain relief?

Let me explain: It depend on the degree of kyphosis you have wither you need any special treatment surgically or by physiotherapy, if your case does not require any surgical treatment, you could some exercises and use advil (ibuprofen) if you can. You log on this web site for the exercises. http://www.pilates-back-joint-exercise.com/kyphosis-exercise.html. ...Read more

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Dr. Qamar Khan
2,600 doctors shared insights

Pain In The Back (Definition)

Pain in the back is a symptom that can be due to a number of causes including musculoskeletal or neurological problems or due to problems ...Read more


Dr. Heidi Fowler
3,105 doctors shared insights

Back Pain (Definition)

Pain in the back is a symptom that can be due to a number of causes including musculoskeletal or neurological problems or due to problems ...Read more