Doctor insights on:
Should You Shower At Night Or Morning
Could it be okay to take melatonin at night --1-3mg-- then 5htp--100-200mg-- in the morning or afternoon?
No: They shouldn't have that type of effect. ...Read more
Your choice: Showering in the morning or at night will not have any impact on your health, . ...Read more
For early morning insomnia, should I take something long-acting at bedtime every night or something short-acting when needed (about 50% of nights)?
Drugs are not the: Best first-line solution and should be avoided for chronic use. Many rx "sleep" medications have been shown to disrupt normal brainwave activity with long-term use that can cause patients to experience drug-related sleep disruption. Detox w/ md. Exercise, yoga, meditation, massage, quiet mind activity w/ music, good diet & humor, watch sunrise/sunsets. Avoid stimulants, alcohol & nicotine. ...Read moreSee 1 more doctor answer
Night-shift-workers: Often, working adults prefer to sleep at night, but night-shift workers don't have that luxury, so they sleep during the day. As long as you get adequate sleep, average 8hours, it does not really matter when you sleep. If u sleep all day, u don't need to sleep during night--you can train your body to reverse this. It will take time, but very doable. If having problems, consult doc. Good luck. ...Read more
Take antihistamine pills (Aerius) right before workout to avoid excessive redness? or should you take them in the morning or at night bc last a day.
Dizziness: It is often difficult to find the cause of "dizziness". There are at least three types of dizziness: feeling light headed when you stand up quickly; the sensation of the room spinning (standing or other positions); and the feeling that you are wobbly or "off balance" as you walk. If you are talking about the room spinning and this has been going on for a while, you should probably be seen. ...Read more
Is it better for you to shower at night or in the morning? I shower in the morning but someone said you shouldn't go to bed without showering.
Personal preference: Showing at various times during the day is often personal preference in terms of time available, activities during the day that may affect if a shower is better suited to your needs in morning, night, afternoon or more than once per day ...Read more
I run cool mist humidifier and air purifier at night but i wake up every morning with a headache. Do you have any ideas why? Thank you
As an allergist,: I cringe a little when I hear about humidifiers because they are ripe for biofilms (colonization by bacteria and fungi). If it helps you, please clean it thoroughly and regularly with bleach. Sensitivities to fungus can be a cause of chronic rhinitis and it may be your trigger. Other benign causes of morning headaches include snoring/sleep apnea, migraine, grinding teeth/TMJ pain, poor sleep etc ...Read moreSee 1 more doctor answer
Night is best: This medicine in low doses can be sedating, which helps people initiate sleep and is not so good for people trying to wake up. At the higher does this wears off a bit, but can be problematic. Talk with your provider if it is causing you any problems in regards to your schedule of taking it. ...Read more
When should I consume sheep placenta capsules twice a day.
Once when I wake up in the morning or after breakfast and before dinner or before sleep?
If i wake up once early in the morning before my alarm rings, should I go back to sleep or should I not?
Waking: It depends on several factors. For example what time do you normally wake up and what time do you wake up early? Do you feel rested or not? How early do you wake up?Etc. ...Read more
I over night would it be better to take lisinopril at night before work or in the day before bed my doc gave me no when to do it ?
Lisinopril: You can take it at either time. The important thing is that you take it at around the same time everyday. Most people find that it is easier to remember in their morning which for you is before you go to work at night. ...Read more
I'm having difficulty sleeping i go to bed 12 or 1 in the morning and wake up at 10 am should I be concerned or do something to help me sleep?
Sleep hygiene: Here are some suggestions: (1) try to exercise at least 20-30 minutes a day; (2) avoid caffeine, nicotine, and alcohol; (3) relax before bed; (3) if possible, wake up with the sun, or use very bright lights in the morning; (4) don't lie in bed awake (get up and relax a while); (5) control your room temperature (keep it cool). ...Read more
SHOWER: Do they not take a shower before going to school ? They can take another one before going to bed if needed. ...Read more
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