Doctor insights on:
Should Protective Clothing Be Changed When Moving From Preparing Meat To Fish
My hair changes to worse.Blood tests are fine.I eat one meal, seldom have two.I don't eat fruits, vegetables, meat, or fish.Plz give me vitamins that help?
Vegetarian : Become vegetarian.Get a more detailed answer ›
I'm allergic to chicken fish turkey and egg (as in scrambled or hard boiled egg). So can I still eat dark meats and be healthy?
Yes: None of these foods is essential since there are many other alternatives. However since fish and fowls are so immunologically different, just make sure that the diagnosed is based solely on a skin test or blood test. For some reasons, many so -called holistic doctors often order igg instead of ige to foods to diagnose allergy. When in fact, igg may well be the antibody which counters allergy. ...Read more
(how) can coconut oil replace butter and cooking oil for a better health if you also use olive oil, meat and fish? What are proper amounts?
Mediterranean diet: There are a lot of claims with regard to coconut oil, most of the unsubstantiated. The healthiest diet so far, proven to reduce heart disease in many patients, is the mediterranean diet. It relies on liberal use of extra virgin olive oil, vinegar ( low glycemic index, promotes full stomach sensation), fruits, grains, and moderate wine consumption. Canola oil can also be used, in small amounts. ...Read moreSee 1 more doctor answer
What to eat in hCG diet if person does not eat meat fish or eggs. I came to know that quinoa is the one item can be eaten instead of meat ?
Accurate information: You might not be aware, but physicians and dieticians are not recommending the hCG diet. I realize the diet is popular and sometimes it's done under supervision of physician, but overall the caloric intake is too low to be healthy. Beans, legumes, dairy, quinoa are some alternatives to animal based proteins. Please make sure that if you are doing this diet, it's under supervision of a physician ...Read more
It's the 14th day of chickenpox . When can I eat fish and meat? Should i follow the diet? Can i use oils?when should i take bath? It's for me.
Chicken Pox: You can do any of these things now. ...Read more
I always want to throw up and sometimes throw up when i eat fish, so i always go for meat. And since fish is better than meat, what should I do?
My phy exam urine pH is 8.5.My diet is largely vegetarian other than one egg, yogurt, some fish/1-1.5 oz/day of meat. Do i need to take any measure?
Normal: Urine ph ranges from 4.5--8.High urine ph indicates that urine is alkaline, which is normal with the intake of vegetables, dairy ad citrus fruits. It can indicate abnormal renal function when the creatinine in the blood is above normal. High urine ph can indicate urinary tract infection if burning urination is present. ...Read moreSee 1 more doctor answer
Wife nauseous w/ food aversions. Crave lean meat, salty food, and choc. No chkn,pork,fish. Headache/Nausea leaves w/ right food. PregTest=No,whats up?
My babies age 5 months 10 days.Now i want to give her extra foods like as rice, fruits, fish, meat etc.But she've hb e/beta thal. So i need diet chart.
How to get enough nutrients and everything but not more eating. to avoid processed foods, sugar, gluten. limit meat. go plant based with fish and eggs?
Nutritious Diet: I commend you for avoiding processed foods and limiting meat! For Good Nutritious Diet, eat: Brown Rice, quinoa, millet, barley, or buckwheat, Oatmeal. Vegetables- kale, Swiss chard, beet greens, collards, mustard turnip greens, and spinach. Beans and lentils, soy foods Walnuts, flax, pumpkin, sunflower, seeds Salmon trout or herring twice a week Drink eight 8-ounce glasses of fluid a day ...Read more
"I am a vegetarian and I exercise like 3 times in week, so I don't eat any meat or fish. What vitamins do I need to take?"
Vitameatavegamin: Sorry - old reference. Without red meat you'll be lacking mainly iron and B12, both of which are necessary for red blood cell production. Supplement these. Otherwise, read up on how to combine non-animal sources of protein to make complete proteins; only complete proteins are absorbed and utilized. ...Read moreSee 1 more doctor answer
My son 9 months old. Is this right time to introduce fish, chicken and meat? Or continue with vegetables and fruits for now?
I have only been eating fish as meat for the past 4 months. I may have a B12 deficiency. Can I start eating meat again to get the B12 back up?
Not likely to help: Actually sardines, salmon, tuna, cod, scallops and shrimp all have more B12 than beef, turkey and chicken so eating meat instead of fish is likely to result in less dietary B12 rather than more. You can try supplementing with chewable B12 as methylcobalamin. You might have issues absorbing B12. See http://drfairchild.blogspot.com/2012/12/b12-deficiency.html & http://tinyurl.com/842rby5 ...Read moreSee 1 more doctor answer