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Doctor insights on: Should I Run If My Tail Bone Hurts

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My tail bone hurts sooo bad! Why? What to do?

My tail bone hurts sooo bad! Why? What to do?

Many things: Commonly trauma (injury to the area) causes pain in the coccyx (tailbone). Sometimes it fractures (breaks). Using a doughnut shaped pillow for sitting can take the pressure off so it heals. Sitting in warm water sometimes helps. If the pain does not improve with time, see your primary provider. In rare cases, rectal problems and tumors can cause pain in the area.

Bone (Definition)

Bone is a living growing tissue made mostly of collagen (protein that provides soft framework) & the mineral calcium phosphate that adds strength & hardens the framework. Two types of bone are found in the body; cortical (dense compact outer layer) & trabecular (makes up inner layer, ...Read more


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My tail bone hurts whenever I lay down. Why is this?

My tail bone hurts whenever I lay down. Why is this?

Need history/exam: Hard to tell. You need to have a thorough history and exam. Duration, severity, cause, etc need to be done.

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My tail bone hurts when sitting for more than fifty minutes.?

My tail bone hurts when sitting for more than fifty minutes.?

Move around: Our tail bone has minimal padding over it (no muscle and little fat) and activities like sitting can cause pressure on the skin and bone, giving you pain. Use a pressure relieving pad such as a memory foam pad when you need to sit for long periods of time. It is not dangerous, but definitely uncomfortable! Good luck!

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Is it bad that my tail bone hurts now after I take long trips?

Is it bad that my tail bone hurts now after I take long trips?

See below: Sounds like you have coccydynia or 'tailbone pain'. This can occur with trauma to the tail bone, abnormally positioned coccyx, or poor sitting posture. Try using a good lumbar support to help shift your pelvis forward. This will put the pressure on your ischium. (bottom part of pelvic bone), and will shift the weight off of your coccyx (tailbone).

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My tail bone hurts for long time when on plane and unable to move. What can I do?

Pad: Use a memory foam pressure relieving pad on long trips in the car or on a plane. The inconvenience of carrying the pad is well worth the relief that you will experience. Good luck!

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My tail bone hurts since I landed on it. What is the problem and what can you do to fix it?

My tail bone hurts since I landed on it. What is the problem and what can you do to fix it?

Coccyx bruise or fx: Most likely you bruised or fractured your coccyx, or tail bone. It is rarely a surgical problem, but it can take weeks or months to resolve. Generally, we recommend warm water sitz baths and over-the-counter analgesics like acetaminophen, Ibuprofen or naproxen. If it hurts to sit, buy a coccyx cushion. If the pain is severe, see an orthopaedist.

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Whenever I sit on a hard surface, my tail bone hurts! Any idea what it is?

Whenever I sit on a hard surface, my tail bone hurts! Any idea what it is?

Coccydynia: Usually this is due to pain in the coccyx, or tailbone. Sometimes it comes from trauma, but other times there is no explanation. If it only hurts when sitting on hard surfaces, avoid doing so! If you have no choice, there are coccyx cushions that you can buy to relieve the pain, or you can take over-the-counter anti-inflammatories. If the pain is severe see an orthopaedist.

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My tail bone hurts and its swollen. I cant sit and in pain. What do I do?

My tail bone hurts and its swollen. I cant sit and in pain. What do I do?

Any recent trauma?: Tailbone pain is called coccydynia with many causes being unknown. Other causes include trauma (fracture), childbirth, prolonged sitting. Rarely, infection or bone tumor. Treatment includes anti-inflammatories and cushions and could take months. To be complete, see a physician and an xray maybe indicated.

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When I do sit ups my tail bone hurts. Am I doing it wrong or should I use pad?

Use a pad: Situps are very difficult on the tailbone, especially if you are slim and have little padding over that area. Take care of yourself and use a pressure relieving pad! You will feel better, and be more effective in your exercise program with this.

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I was doing sit ups earlier, now my lower back close to my tail bone hurts really bad and im shaking. It feel like someone hit me really hard.

I was doing sit ups earlier, now my lower back close to my tail bone hurts really bad and im shaking. It feel like someone hit me really hard.

Muscle strain: It sounds like you strained a muscle or tendon in your low back. Use ice on the area and take ibuprofen if the pain is severe. Take it easy for a few days. If the pain does not resolve soon, see a doctor.

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How do you get rid of pain when tail bone hurts!?

How do you get rid of pain when tail bone hurts!?

Tail bone pain: The first thing to do is to try to figure out why you have the pain. Assuming any bad things like infection have been ruled out then conservative therapy with drugs like Ibuprofen and some "tincture of time" may work. More aggressive treatment includes ganglion impars blocks which are easy to do and are done by interventional pain management physicians. They can be very effective.

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How long does it take for the tail bone pain (coccydynia) to go away?

How long does it take for the tail bone pain (coccydynia) to go away?

It depends on the: Cause, some time take few days to few month.

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Fever of 101. Stung when urinating. Have a cyst by tail bone. Pain running from legs all the way up to my arms. What could cause all this?

See a doctor ASAP: You at least have a moderately severe uti, and potentially other severe issues. An infectious diseases expert or a urologist would be a good place to start. But go now. Do not wait.

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I don't know what's going on. Having symptoms of IBS, bloating, discomfort, gas, nausea, constipated, diarrhea sometimes, and now my tail bone hurts?

I don't know what's going on. Having symptoms of IBS, bloating, discomfort, gas, nausea, constipated, diarrhea sometimes, and now my tail bone hurts?

IBS: 20's female w. migraines & dyspepsia suffers abdominal discomfort, "nauseousness" & alternating diarrhea & constipation. These symptoms are often seen in women w. Hypermobility Syndrome. Gastroenterologist consult is needed for confirmation. If there is widespread myalgias, depression, sleeplessness, daytime fatigue & clouded mental process, a Rheumatologist might be consult re Fibromyalg

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Lower back near tail bone hurts so bad at times can barely walk this happens a lot 4 1/2 months pregnant what could it be and what can help the pain?

Cocccydynia??: Sounds like you may have coccydynia, due to inflamation of your tail bone. Since your not in your last trimester, might want to ask your obgyn if you can try anti inflamatory medication like alleve. If you have tried this, an injection in that region with a local steroid and local anesthesia usually helps.

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I had a joint injections near my tailbone, my leg and lower back and tail bone hurts and it's numb, sick to stomach only taking advils (ibuprofen).is this normal?

I had a joint injections near my tailbone, my leg and lower back and tail bone hurts and it's numb, sick to stomach only taking advils (ibuprofen).is this normal?

Joint injections: It depends on what the joints were injected with. If the tail bone injection was a caudal epidural it may be numb for a while. The medication used in the joint injections may make you sick to your stomach I hope this helped

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For what reason does my tail bone hurt?

See below: Sounds like you have coccydynia or 'tailbone pain'. This can occur with trauma to the tail bone, abnormally positioned coccyx, or poor sitting posture. Try using a good lumbar support to help shift your pelvis forward. This will put the pressure on your ischium. (bottom part of pelvic bone), and will shift the weight off of your coccyx (tailbone).

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Is it normal for you tail bone to hurt during crunches?

It is if U R thin-: U should always do crunches on a mat or pad. This makes sense 4 everyone.

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I injured my tail bone and when I get up it hurts and when I sit a certain way it hurts. What can I so get it better?

I injured my tail bone and when I get up it hurts and when I sit a certain way it hurts. What can I so get it better?

Elevate tailbone: Sit on a rolled up newspaper placed so there is no pressure on the tailbone when you sit. Circular pillows do not work.

Dr. Jeffrey Roh
299 Doctors shared insights

Coccyx (Definition)

Coccyx is the triangular piece of bone at the end of the spine. It is commonly ...Read more