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Doctor insights on: Should I Get A Massage Or A Chiropractic Treatment For My Knee Strain

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Should I get a massage or a chiropractic treatment for my knee strain?

Should I get a massage or a chiropractic treatment for my knee strain?

Neither?: A sprain of the knee ususally needs rest, ice, perhaps compression and elevation along with perhaps splinting and use of crutches. Rice therapy. After the initial insult and it is tolerable, range of motion exercises and therapy may be needed. You may need to see a physical therapist. There are other modalities to use. Massage may calm you but it is not mainstay of therapy. ? Chiropractic. ...Read more

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What's the best treatment for a mild knee sprain and slight inflammation on the inner side?

What's the best treatment for a mild knee sprain and slight inflammation on the inner side?

Treatment:: Ice for 20 minutes, three to four times per day. You could wear a hinged knee brace for support. Only use crutches if you really need to. Take an over the counter anti-inflammatory if you can. ...Read more

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Dr. Alvin Lin Dr. Lin
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What to do for a knee strain?

Dr. Alvin Lin Dr. Lin
1 doctor agreed:
What to do for a knee strain?

RICE: Rest, ice, compression & elevation is a good basis upon which to start treating most injuries. If any bleeding, bruising or deformity is noted, go see your doctor immediately. Same if you can't bear weight or walk. ...Read more

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No health insurance and I was refurred to physical therapy for my knee sprain. Can I do my own therapy at home by looking up workouts online?

No health insurance and I was refurred to physical therapy for my knee sprain. Can I do my own therapy at home by looking up workouts online?

Better for PT: It is pretty easy to make mistakes or accidentally cheat on doing stretches and also easy to misdiagnose yourself and do the wrong stretches, or do the right stretches poorly when looking things up on the internet. Even if you have to pay out of pocket, better to see pt 1-2 times to get it right. Just make clear in advance what your finance limitations are and goals for the session to limit cost. ...Read more

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Knee sprain, can't bend knee all the way due to pain. How can I walk?

Knee sprain, can't bend knee all the way due to pain. How can I walk?

Many possibilities: Knee pain can be due to many things such as gout, infection, inflammation of the bursa, or due to tendon, cartilage, or bone abnormalities. Have it evaluated by a professional and get the appropriate treatment. ...Read more

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A big purple mark started spreading all over da front and back of my left leg after a knee sprain i got i don't know what it is and i'm scared?

A big purple mark started spreading all over da front and back of my left leg after a knee sprain i got i don't know what it is and i'm scared?

Bruise: A knee sprain can result in tearing tiny blood vessels and bruising, both in the back of the knee and down the front. Consider getting assessed by your doctor if the purple area continues to spread. ...Read more