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Doctor insights on: Should I Chew Or Swallow Prenatal Vitamins

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Should I chew or swallow prenatal vitamins?

Should I chew or swallow prenatal vitamins?

Either is fine: Whether you chew or swallow prenatal vitamins, should not effect the efficacy of the vitamin. Choose whichever method you are more comfortable with. ...Read more

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Best prenatal vitamins to take?

Best prenatal vitamins to take?

Ideally with 5-MTHF: Most prenatals are fairly similar but there's a subtle yet important difference. About 30% of people can't convert Folic Acid to its active form, l-5-mthf, so to be on the safe side it's best to take one with that form like prenatal nutrients (pure encapsulations) , basic prenatal (thorne) or prenatal pro (designs for health). These also have biotin, which is important, & natural e, not synthetic. ...Read more

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When should you take prenatal vitamins?

When should you take prenatal vitamins?

Three months before: Three months before your pregnancy if you can anticipate. ...Read more

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When should you start prenatal vitamins?

Before pregnancy!: If you are planning on getting pregnant then it is wise to start prenatal vitamins before you are pregnant to assure you are getting adequate Folic Acid to prevent a birth defect called neural tube defect. Most people don't know they are pregnant until the fetus is 2-3 weeks old. It is crucial to have adequate Folic Acid in those initial days of development, so don't wait until you know for sure! ...Read more

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When should you stop taking prenatal vitamins?

When should you stop taking prenatal vitamins?

No rules: There is no benefit to you with the extra cost prenatal vitamins. Not sure why you would be taking them over any other brand of multi-vitamin. ...Read more

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What happen if you take two prenatal vitamins?

What happen if you take two prenatal vitamins?

Nausea?: Some pregnant women get anusea from prenatal vitamins taken during the first 12 weeks of pregnancy. Otherwise it's harmless. ...Read more

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Is it OK to give Sr citizen prenatal vitamins?

Is it OK to give Sr citizen prenatal vitamins?

Other option better: No harm in it, really, but a prenatal vitamin may not contain the amount of other vitamins and minerals (like calcium and vitamin d) recommended for this age. A multivitamin specifically formulated for older men or women would be a better option. ...Read more

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What is the best way to take prenatal vitamins?

Any way: Chewables or tablet form, as long as you can tolerate taking the vitamins, that is what is important. Prenatal vitamins are SUPPLEMENTS to a healthy, well-balanced diet. In addition, if you are planning to conceive, best to start a prenatal or multivitamin supplement (extra folic acid) 2-3 months prior to conception and throughout the first trimester. I personally prefer DHA in the prenatals. ...Read more

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