Doctor insights on:
Short Term Memory Loss In Young Adults
Many conditions: Many diseases and injuries cause short term memory loss. Head injury is one of the most common causes in young people, while dementia is one of the most common causes in older adults. Other causes include tumors, medication effects, nutritional deficiency, epilepsy, sleep deprivation, stroke, pseudodementia, and many others. A neuropsychological and neurological evaluation can identify the cause.See 1 more doctor answer
Can't remember event: Examples might be forgetting what one did earlier in the day or yesterday; losing things like keys, cell phones, wallet. Not remembering to eat a meal, take prescribed meds, or keep scheduled dates.See 1 more doctor answer
Unclear: Short-term memory loss at age 45 is unusual. Sometimes depression can cause this symptom. Also, medical conditions such as hypothyroidism and B12 deficiency. See if you have any other symptoms, and check yourself for those conditions. In an otherwise completely healthy adult without symptoms, short-term memory loss needs to be evaluated by a physician.
Forget about it.....: Lol. Could not resist. Depends ho bad the memory loss is and how it is affecting you. If it is impacting your daily life and ability to function, please see your physician. You may also seek the help of an acupuncturist/chinese medicine practitioner as their skills can help balance the body. Regular exercise, decreasing junk food, adding omega three fatty acids may also be helpful.
Short term memory: Loss makes it extremely difficult to remember the most recent event, like what you had for breakfast or the conversation you had just minutes ago. It can be frustrating and difficult to cope with but patience and humor helps. Long term memory can remain intact. Peace and good health.
Not so.: About 50% of the elderly never develop dementia, but our intellectual faculties do slow as we get older. It may take a bit longer to recall facts, but short term memory loss is not a normal feature of aging. Lack of sleep, emotional stress, and poor nutrition can hurt focus and concentration.
Depends: You're probably thinking of aging issues and ultimately dementia. Most aging memory losses are seen 1st as short-term problems because they can have major impacts on daily functioning. Few people will care if you forget you 5th grade teacher's name but your family will worry if you forget to pay bills, take meds, how to get home. But you'd care if you lose parts of your identity that you value.
Normal aging-usually: As we age, short term memory loss tends to become more frequent and noticeable. This is normal aging. If memory problems become more pervasive and are increasing in frequency, you should seek an evaluation by a neurologist to rule out more serious causes of memory loss.
Many choices: First, rule out med problems or side effects of medications. Keep track of when the memory losses occur. Only when stressed or anxious? Learn to pay attention more closely to information that you will need to recall shortly. Study memory techniquess (mnemonics). Rehearse what you need to recall (after meeting someone, repeat his name). Put lists of tasks or appts on doors or cell phone!
Brain injury?: Question perhaps of severity of your fall, and if you did have a head injury, thus, a traumatic brain injury. But have you started a new medicine that can affect memory? Do you have thyroid problem or b-12 deficiency? Lots of possibilities, and could include stress, depression, lack of sleep. See your doctor and sort out.
Possibly serious: So, see your doctor or go directly for a neurological evaluation. There is little you will gain from putting it off and there could be great benefits from early diagnosis and treatment. You might also discover that it is less extreme than you fear. Go! now or really soon. Okay?
It depends: Short term memory loss can be caused by several conditions. Some of them are reversible, e.g., vitamin B12 deficiency, and some are not. Short term memory loss could be the first symptom of alzheimer's disease that would cause progressive loss of independence. You need to be examined by a physician to find out what might be the cause of your memory loss.See 1 more doctor answer
Sleep, Food, Practice: Short term memory is determined by many factors: genetic, internal and external environmental influences, and cognitive/behavioral factors. Genetic/inherent ability. Internal=inside body (sleep, nutrition, anxiety/relaxation/pain/health/illness), external=outside body (distractions, temperature, etc). Cog/behav (focus, visualization, linking new names/terms to something known/practice).
What is STM?: Short-term memory (stm) refers to the ability to remember info for about a minute. For example, if given a list of ten random digits to recall, you should be able to recall immediately about 7 digits (+/- 2). Stm is not a unified process. It is made up of attention, storage, search, and recall. If you are not paying attention to begin with, stm will be poor. Anxiety can also reduce stm.
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