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Doctor insights on: Sharp Knee Pain Inside

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Dr. Frederick Buechel
943 doctors shared insights

Knee Pain (Definition)

Knee pain is a clinical finding in which the joint (where the bones meet) of the knee is painful to move. This can occur with Injury, arthritis, crystal build up in joints, ...Read more

Dr. Robert Meislin
Board Certified, sports medicine
30 years in practice
480.0K people helped
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Dr. Robert Meislin
Board Certified, sports medicine
30 years in practice
480.0K people helped
Get help from a real doctor now
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3
Managing Knee Pain (Checklist)

Try and determine cause
Once
Write down severity, duration, location (front/back of knee, etc.)
Once
If swollen, ice the knee with a bag of ice, bag of frozen peas, etc.
Daily
See a doctor
Once
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On 9/21 i fell & landed on knee. Pain 7/10 slightly swollen & bruised. Most painful when bending & going up n down stairs. Should i see a dr?

On 9/21 i fell & landed on knee. Pain 7/10 slightly swollen & bruised. Most painful when bending & going up n down stairs. Should i see a dr?

Have it evaluated: Have it evaluated by a professional. Depending on the severity of the injury treatment options include: bracing, casting, physical therapy, injections, and surgical repair. ...Read more

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Hip/groin pain clicking noise. It feels like my muscle/tendon gets stuck when walking. Also causing knee pain. Painful to walk. What could it be?

Hip/groin pain clicking noise. It feels like my muscle/tendon gets stuck when walking. Also causing knee pain. Painful to walk. What could it be?

Have it evaluated.: Locking and clicking are signs of soft tissue or meniscus damage. This needs to be evaluated and treated by a specialist to possibly prevent future complications. ...Read more

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Managing Knee Pain (Checklist)

Strengthen muscles around the joint
Once
Use a brace for activity when needed
Once
Eat a healthy diet and take vitamins
Once
Board Certified, sports medicine
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8
I have knee pain and been told it's probably runners knee. It's getting worse running or walking up/down hills/stairs. Buckles a lot. Painful.

I have knee pain and been told it's probably runners knee. It's getting worse running or walking up/down hills/stairs. Buckles a lot. Painful.

Giving way...: Is a nonspecific sign and does not indicated tears or any other pathology. However, if your pain is worsening it is important to be evaluated by a musculoskeletal physician to determine the cause and correct treatment of your knee pain. ...Read more

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Managing Knee Pain (Checklist)

Avoid hard soled footwear
Once
Exercise the knees while sitting
daily
Climb stairs gently
every 4 hours
Perform thigh-strengthening exercises
daily
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Why would I have sharp knee pain on downhills or descending steps, but no pain going uphill?

Why would I have sharp knee pain on downhills or descending steps, but no pain going uphill?

Pain in knee: Descending stairs or downhill places more stress on the quad as the quad is expected to eccentrically "fire." often time are quads are stronger in the concentric (shortening) range of motion and not in the eccentric (lengthening) mode of motion. Work with a physical therapist to strengthen your quads eccentrically and you may experience less pain. E.G., walking slowly backwards on a treadmill. ...Read more

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Dr. Robert Meislin
Board Certified, sports medicine
30 years in practice
480.0K people helped
Continue
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