Doctor insights on:
Shape Your Face Exercises
My face is in round shape ...Chubby cheeks nd double chin. I tried facial exercise nd many other exercises but it won't work .How to reduce fat face?
It's genetics: The amount of fat we have on our face can increase as our weight increases; however, if you are at a healthy weight, the amount of fat on your face is determined by genetics. Disproportionate fat under the chin can often be removed with liposuction. Fat on the cheeks is often left untreated, because it does atrophy as we age, and removing the fat may accelerate the aging of your face. ...Read moreSee 1 more doctor answer
On my cheeks there are reddish-brown lines that's like a drawing(shaped like a small smiley face).please help im
scared of what it signifies.
Picture is worth...: at least a diagnosis. Rashes can be hard without a picture and some basic information but typically a rash described like this is from a virus and benign (not serious), thinking Fifth's disease, Coxsackie, Roseola Lyme disease is a potential if geographically makes sense ...Read more
Abdominal exercises: In order to get defined abdominal muscles, you have to work on developing the muscles and reducing the amount of fat covering the muscles. Simply exercising the ab muscles alone won’t achieve the best results. You must combine healthy eating, cardio and strength training which is intense enough to fatigue your abs and need recovery, like sit-ups and crunches. Do a few sets of 10-30 reps daily. ...Read moreSee 1 more doctor answer
That's an idea!: But, the human body doesn't work that way. Moving the facial muscles won't reduce facial fat. If there is too much fat overall (in various places in the body), then one should exercise the large muscle groups such as the arms and legs, because using those muscles will burn calories (and burning calories without eating the calories back, will force the body to use stored fat as its fuel). ...Read more
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