Doctor insights on:
Seven Das To Lose Weight
Is it ok to lose weight by by eating only apple and drinking only apple juice and water for like three or seven days?
Yes: You can lose weight by limiting your food intake, however, you will also be limiting vital nutrients your body needs to work properly. Extreme weight loss diets or plans such as this one are never a good idea as your metabolism will not work properly if your body is nutritionally depleted. You should eat a healthy diet, heavy on a variety of fruits, vegetables, purified water to fuel your body. ...Read moreSee 1 more doctor answer
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
3 out of 7 days a week I work out and 5/7 days I strictly diet. Will I lose weight this way because on weekends I "cheat"?
Nutritionist: Get professional help. See a nutritionist.Get a more detailed answer ›
Too low: you are anemic someting is not right you are not going to lose weight as long as you are anemic,because your body will be screaming for food,and you will be tired all time ,and may be dizzy. find the source of your anemia ,and when you get this problem fixed we can work on your weight loss. ...Read moreSee 1 more doctor answer
Im 5' 7 inches tall and i weigh 181. Do i really have to lose weight or can I jus be the way i am?
It's OK to be you!: Google up "bmi calculator." this will give you your "body mass index, " a number based solely on height and weight - and not accounting for how much muscle mass you have. You do fall into the overweight category, but are not obese (bmi would be 30 or greater). You may feel just fine at your current weight. If you gain, however, you may wish you had paid attention to this issue now - not later. ...Read more
What is the best way to lose weight after 7 years having kids? Should I get my gull Blatter taking out if I keep having attacks?
Surgeon's decision: For the need of cholecystectomy, but you have to agree after explaining the facts, losing weight after several pregnancies could be challenging given all the duties you have as a mother, but still an achievable goal, again diet and exercise, half of your plate, fruits/vegetables, half and hour walk or stroll everyday, all what you need to lose weight and keep it down, good luck ...Read moreSee 1 more doctor answer
Diet;Exercise: Your bmi is 34.5.That means you are obese.Only way you can loose weight is by diet and exercise. Only way you can loose weight fast is by going on a very low calorie diet but it is not advisable at youe age due to side effects and you are not a candidate for bariatric surgery.So you have to go slow and steady with proper low calories diet by consulting a dietician and exercise regularly.Good luck. ...Read more
I work 2 jobs 3pm to 7 am 5 days a week off Saturday and Sunday sleep from 8 am to 145 can't seem to lose weight even when focused I'm 49 female help?
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