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Doctor insights on: Sesame Tahini

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Is it okay if I eat roasted sesame seeds, is this weird?

Not weird at all: Nothing wrong with that. It improves the taste for some people. ...Read more

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Are sesame seeds good or bad? If yes what is it's benefit?

Are sesame seeds good or bad?  If yes what is it's benefit?

Neither.: They are both good and bad and part of a healthy diet. Don't eat too much or too little of anything. By the way, if you have no heart disease, don't smoke and do not have diabetes, the absolute benefit of taking crestor (rosuvastatin) is probably pretty small no matter how high your CHOL. Might want to look at the framingham risk calculator and discuss with your doc. ...Read more

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Is sesame good for stress ? Thank you

Is sesame good for stress ? Thank you

Ayurveda : Sesame oil is used in indian ayurvedic medicine to reduce stress. It is high in anti-oxidants, omega-6 fatty acids, vitamins ; minerals. Black sesame seeds are reported to have far more health benefits than lighter ones. It is used both topically ; orally. ...Read more

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Im really allergic to sesame seeds. What foods has sesame in it?

Im really allergic to sesame seeds. What foods has sesame in it?

Read the label: I guess you have to read the label to know if that particular food that you eat has sesame seeds in them. Sesame seeds can be added to different type of foods. ...Read more

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People say i'm stupid because i eat sesame seeds plain. I just want calcium in a healthy way. Also, do rancid sesame seeds still have good calcium?

People say i'm stupid because i eat sesame seeds plain. I just want calcium in a healthy way. Also, do rancid sesame seeds still have good calcium?

RANCID = BAD !: I am concerned if you eat rancid sesame seeds. Rancid sesame seeds /oil = toxic. Plain sesame seeds are fine but rancid ones are not! ...Read more

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Do sesame seeds turn white in feces?

Do sesame seeds turn white in feces?

Probably not...: If any doubt, a sample of stool can be analyzed by your provider to clarify what substance is present that concerns you. ...Read more

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Can you eat sesame seeds with fatty liver?

Can you eat sesame seeds with fatty liver?

Yes: Recommend sesame seed in moderation. For a fatty liver the best type diet would be DASH diet. You could find this on Google or WebMD ...Read more

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Is mustard oil and sesame oil good for cooking? Are they healthy?

Is mustard oil and sesame oil good for cooking? Are they healthy?

Avoid mustard oil: Sesame oil is healthy and fine for cooking. However mustard oil should be avoided. Although it is widely used in asian cooking because of it's pungent taste it is not allowed to be imported into the United States because of concerns that it may have bad effects on the heart (cardiac toxicity). Mustard oil contains erucic acid which is the component felt to be cardio-toxic. ...Read more

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