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Doctor insights on: Separation Anxiety

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Dr. Stefania Lima
58 doctors shared insights

Separation Anxiety (Overview)

This is described as when an infant or small child has difficulty separating from their parent. They might exhibit this by crying uncontrollably, tantrums, etc until being picked up. Just reassurance is all the infant/child needs to know parent is present and loving.


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I have separation anxiety i explained to one important person but take distance cause im scared to get hurt. Im so confused/upset i feel hopeless now.

I have separation anxiety i explained to one important person but take distance cause im scared to get hurt. Im so confused/upset i feel hopeless now.

There is help: Please see a therapies quickly and make sure they are well versed in CBT which is cognitive behavioral therapy. This is the type of therapy that is most validated and recognized to treat anxiety disorders. Also read Aaron Beck as he's is the founder of it and some books are lay person level. Take care ...Read more

Dr. Stefania Lima
58 doctors shared insights

Separation Anxiety (Overview)

This is described as when an infant or small child has difficulty separating from their parent. They might exhibit this by crying uncontrollably, tantrums, etc until being picked up. Just reassurance is all the infant/child needs to know parent is present and loving.


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What is separation anxiety?

What is separation anxiety?

See answer: It's a normal part of development, and it usually happens around 8-9 months of age and may last until a year or so. The child experiences anxiety when separated from the primary caregiver (usually the mother) and might cry, cling to that caregiver. ...Read more

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Feeling Good (Checklist)

Aim for six to eight hours of sleep daily
daily
Eat fruits and veggies, and less processed, and junk food
once
Try stretching, relaxation exercises, and yoga at night to unwind
10 min, daily, forever
Engage in safe, pleasant, recreational activities
weekly
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Is there a natural cure for separation anxiety?

Is there a natural cure for separation anxiety?

Time: Separation anxiety is a natural part of normal development. With time your child will learn that you will indeed return after you leave. Make sure you hug your child good bye and let them know you will be returning. Give them a big smile when you return! soon they will learn that you will always be coming back to them! ...Read more

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The separation anxiety phase with babies, how long does it usually last and how do we prevent or get rid of it?..

The separation anxiety phase with babies, how long does it usually last and how do we prevent or get rid of it?..

Normal stage : It is a normal stage in the development of a cild. By the age of 3 the child should begin to separate much easie . From your question it has probably started in your child bye fear of strangers usually begins about 9 months of age. This separation anxiety is normal so don't worry. All normal children go through it an come out of it being confident children. ...Read more

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Overcoming Anxiety and Stress (Checklist)

As your stress or anxiety level is rising, stop what you're doing.
Once
Rate level of distress you're feeling from 0 (none) - 100 (overload)
Once
Ask yourself "What bad thing am I expecting to happen?"
Once
Slowly inhale through your nose and exhale through your mouth
Once
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Why does my child get separation anxiety?

Why does my child get separation anxiety?

Separation anxiety: An infant starts to think for the first time around 6 months that he/she is separate from the mother/father. An infant get anxious when he/she realizes that the parent/caregiver is not around. This stage is not permanent. It phases out between 18 -30 months. ...Read more

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What is separation anxiety?

See answer: It's a normal part of development, and it usually happens around 8-9 months of age and may last until a year or so. The child experiences anxiety when separated from the primary caregiver (usually the mother) and might cry, cling to that caregiver. ...Read more

See 2 more doctor answers
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Why does my child get separation anxiety?

Separation anxiety: An infant starts to think for the first time around 6 months that he/she is separate from the mother/father. An infant get anxious when he/she realizes that the parent/caregiver is not around. This stage is not permanent. It phases out between 18 -30 months. ...Read more

See 2 more doctor answers
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How do I get help for separation anxiety?

Psychotherapy: I recommend that you find a trusted psychologist/therapist with whom you can understand the causes of your separation anxiety (e.g. Early trauma, neglect) and learn tools to help with it. ...Read more

Dr. Heidi Fowler
3,146 doctors shared insights

Anxiety (Definition)

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more


Dr. Alan Ali
1,147 doctors shared insights

Feeling Anxious (Definition)

different subjective and objective symptoms of anxiety. The ones usually first encountered are: rapid heart beats, increased breathing, hypervigilance, and rapid thinking. For a complete list and a thorough understanding of the how's and why's ...Read more