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Doctor insights on: Semi Vegetarians Advantages

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Is there advantages to a strict vegetarian diet?

Is there advantages to a strict vegetarian diet?

None: You can have a healthy mixed diet, to focus on only one group of food is not enough to meet all the requirements for our body. One needs proteins, veggies, carbs , good fats and fruits to work better. ...Read more

Dr. Randy Baker
326 doctors shared insights

Vegetarian Diet (Definition)

It is a diet where the person does not eat meat (red meat, poultry, fish, etc.). It may also include abstention from by-products of animal slaughter, such as ...Read more


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Are there any scientific literature on vacuum blenders? Are they better than regular blenders for nutrient?

Are there any scientific literature on vacuum blenders? Are they better than regular blenders for nutrient?

Vacuum blenders.: i would do Goggle search on this. I would think no difference in nutrition. Then go to PUBMED and search for vacuum blenders and see the worlds medical research on them---if any. ...Read more

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What are some advantages and disadvantages of a semi-vegetarian diet?

What are some advantages and disadvantages of a semi-vegetarian diet?

Less meat means: less risk of ingesting hormones and antibiotics found in meat, also less risk of mercury found in fish. Disadvantages--may feel weak or your B12 may get low. Sounds like the Paleo Diet. Please do a search to learn more. Sounds good overall. ...Read more

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I'm wondering are hula hoops bbq beef suitable for vegetarians?

I'm wondering are hula hoops bbq beef suitable for vegetarians?

Hula hoops bbq beef: I commend you for taking Vegetarian diet. It is healthy as it includes fruits, vegetables, grains, legumes, nuts, seeds, and dairy. It is healthy as it includes fruits, vegetables, grains, legumes, nuts, seeds, and dairy. Hula hoops bbq beef for vegetarians has Wheat Flour, Rice flour, Potatoes, dried onions and dried tomatoes Barbecue Beef Flavour Egg You make the decision ...Read more

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Are soft geletin capsules vegetarian or non vegetarian?

Are soft geletin capsules vegetarian or non vegetarian?

Vegetarian capsules: Are usually called vcaps rather than softgel. Just check with the manufacturer via the net or a phone call to be sure. Peace and good helth. ...Read more

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How popular and please review all zirconia material 4 unit dental bridge vs. the Porcelain and High noble fused ones. ?

How popular and please review  all  zirconia material  4 unit dental  bridge  vs. the Porcelain and High noble fused ones. ?

Dental Bridges: Zirconia crowns and bridges are becoming more and more popular. There are benefits and down sides to the different materials of zirconia and porcelain fused to metal (pfm's). It's best to visit with a dentist who offers both alternatives to give you a run down of both and to evaluate your needs. ...Read more

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What are the disadvantages and advantages to a vegetarian diet?

What are the disadvantages and advantages to a vegetarian diet?

A vegetarian diet: Is healthy. For more information, check out drmcdougall.Com and nutritionfacts.Org. Both cite lots of research on the benefits of a plant-based diet. Nutritionfacts.Org includes information on the effects of diet on numerous health issues. I don't know of any disadvantages to a vegetarian diet other than having to ignore food commercials on tv and look harder for suitable restaurants. ...Read more

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Any difference in health benefit from chevre vs cows milk cheese?

No: There should be no difference, unless you are intolerant of cow milk or goat milk. Enjoy. ...Read more

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Are there health benefits of a vegetarian diet ?

Are there health benefits of a vegetarian diet ?

Yes, but...: There are advantages to eating a diet that minimizes unhealthy saturated fats, but a vegetarian diet does not limit processed goods that contain white sugar and flour and the diet also allows frying of food and trans-fats. So the plant based aspect of the diet is healthy, but not every aspect including excluding wild fish such as salmon rich in omega-3 fatty acids. ...Read more

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Is there a great health benefit to becoming a vegan/vegetarian? My proteins are mostly fish & turkey lunchmeat during weekdays. Don't care for beef.

Is there a great health benefit to becoming a vegan/vegetarian? My proteins are mostly fish & turkey  lunchmeat during weekdays. Don't care for beef.

Not in: My opinion. I feel you get a more well rounded easier source of amino. acids in your fish And turkey eat a well rounded balanced diet and you will be healthy ...Read more

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What are the health differences seen between carnivorous diets and vegan diets?

What are the health differences seen between carnivorous diets and vegan diets?

This article: covers your question: http://healthyeating.sfgate.com/major-health-differences-vegetarians-meateaters-2790.html

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Why are rice noodles considered a healthier option among other Chinese noodles?

Additives: Noodles can be wheat, rice , mung bean, soy , etc. Wheat based noodles may be treated with lye to alter the texture, or borax (illegaly) to whiten and improve texture as well. Rice based noodles typically have only starch or rice flour and water as ingredients. ...Read more

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Zirconium dental implants. How common is it used now. Is there any advantages or benefits over titanium implants. Cons & pros please. Thanks.

Zirconium dental implants. How common is it used now. Is there any advantages or benefits over titanium implants.  Cons & pros please. Thanks.

Dental implants: A majority of the dental implants placed are titanium. They are highly successful with many years use ; many studies, much lower in cost ; have many restorative options. Zirconia implants are newer, fewer studies on success, lesser restorative options. However they can be more aesthetic in certain anterior(front) situations. Let your dentist/oral surgeon chose what they feel will be best for you. ...Read more

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Are food based chewable gummy vitamins safer than artificially made vitamins? I am considering a food based calcium chewable gummy supplement.

Are food based chewable gummy vitamins safer than artificially made vitamins? I am considering a food based calcium chewable gummy supplement.

We hAve no data: there is no published data on the comparison of these kind of products. The FDA studied branded drugs but these are not drugs and I'm not tested. ...Read more

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Healthy breakfast options for vegetarians?

Healthy breakfast options for vegetarians?

Many options: There are a lot of options for healthy breakfasts that don't involve meat or eggs: -Oatmeal topped with fruit and/or nuts -Smoothies made with non-dairy milk, protein powder or peanut butter, and fruit. -Meatless breakfast burrito (can make yourself or buy frozen option--sometimes they use tofu as replacement for eggs) -Tofu scramble with vegetables (treat tofu as though it's eggs) ...Read more

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Are soy proteins a better substitutes to animal proteins for a man of 69yrs suffering from diabetes?

Are soy proteins a better substitutes to animal proteins for a man of 69yrs suffering from diabetes?

Research shows bette: Research has shown that it is better which was published in journal of nutrition.The army veterans with advanced diabetes were able to lower unwanted protein in the urine and increase their HDL level in the blood by eating soy protein. ...Read more

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Gold standard whey protein isolate vs. Natural, which is better?

They= the same. ...: However u ingest ur protein is a matter of choice. They r both metabolized in the same way. Broken down in the digestive process ; put 2 use in the same way. ...Read more

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Correlation between exercise mountain bike amd gimn vs general health benefits is scientifily supported?Benefits of movement?Work eight hours sitted..

Correlation between exercise mountain bike amd gimn vs general health benefits is scientifily supported?Benefits of movement?Work eight hours sitted..

Yes: There is a plethora of literature that supports that movement and exercise promote better health. There are many people that have sedentary jobs. That can be combated by getting up several times an hour to move around and with what you do in your time off. Mountain biking is excellent exercise so keep doing that. Good luck. ...Read more