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Doctor insights on: Seated Bent Over Rear Delt Raises

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Femur lateral condyle bruise after patellar dislocation.Can't bend leg past 45 degrees in supine position.But can bend it upto 100 while sitting?Why:(

Femur lateral condyle bruise after patellar dislocation.Can't bend leg past 45 degrees in supine position.But can bend it upto 100 while sitting?Why:(

MRI: Obtian and orhtopedic consultation: you may have scar tissue or debris form the injury in the joint, possibly fluid. Nonetheless, obtain an immediate orthopedic consultation. ...Read more

Buttock (Definition)

The buttocks are the paired curved masses that make up our "posterior." each buttock consists of a layer of fat superimposed on the gluteus maximus ...Read more


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Lower back pain when standing or walking slowly (shopping pace). Relieved by brisk walking, lying down or bending forward . In my 20s, no prior trauma?

Lower back pain when standing or walking slowly (shopping pace). Relieved by brisk walking, lying down or bending forward . In my 20s, no prior trauma?

You need evaluation: It is not clear this could be mechanical or inflammation. You can ask your physician to evalaute you for both and if there is a clue of inflammatory back pain. ...Read more

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Hurt knee inside side, butt lower than knee, stand forward.Wore brace due to collapses. Kneecap pops a lot, pain both sides.Serious or heal over time?

Hurt knee inside side, butt lower than knee, stand forward.Wore brace due to collapses. Kneecap pops a lot, pain both sides.Serious or heal over time?

Mechanism of injury : Was there an injury? If it's been more than two weeks without improvement in would get evaluated by your orthopedist. ...Read more

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Banged 2nd toe into a rock barefoot.Toe swollen, bruised at top joint of toe, pain when bend forward, can't bend back difficulty walking.

Banged 2nd toe into a rock barefoot.Toe swollen, bruised at top joint of toe, pain when bend forward, can't bend back difficulty walking.

Have it evaluated.: You may have fractured it. Fractures usually need to be immobilized with a splint, cast, or rigid walking boot depending on the location of the injury. For a well aligned non displaced broken toe you may get by with walking with a rigid surgical shoe. Some fractures may require surgical management. ...Read more

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Severe deep pain in hip, thigh & knee, worse when lying down?

Get seen.: Severe pain deserves a full evaluation in person by your physician. I assume you want the answer.... Not just a guess. Symptoms like these deserve a full evaluation in person by your health care provider. This could be nerve pain, vascular pain, muscle pain. But in any event severe pain could indicated something very serious so get seen. ...Read more

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Smashed leg below knee leg hurts when bending on back of leg below knee also when bending foot? No bruising or swelling been 48 hrs

Smashed leg below knee leg hurts when bending on back of leg below knee also when bending foot? No bruising or swelling been 48 hrs

Get checked: You may have a simple bone contusion with referred pain. Could even be a hairline fracture. Sometimes trauma can lead to blood clots (DVT) as well, which could be painful in the calf area behind the lower leg (homans sign). Best to get the area evaluated. Best wishes. ...Read more

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Pain in lower abdominal muscle on left side only when doing decline bench curls or straight left leg lift laying down? What to do? Maybe hip flexor?

Pain in lower abdominal muscle on left side only when doing decline bench curls or straight left leg lift laying down?  What to do?  Maybe hip flexor?

Need exam: Your location of your pain could indeed be due to a hip flexor/adductor muscle strain but it could be several other things as well, including hernias and other intraabdominal or pelvic causes. See your family physician for exam and possible referral to specialist. Good luck! ...Read more

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Left leg flex-or tendon unresponsive, when seated or standing or walking unable to point toes/foot upwards using muscles/tendons partial loss of sensation in left leg from knee down, causing embarrassing limp, 25 year old male

Left leg flex-or tendon unresponsive, when seated or standing or walking unable to point toes/foot upwards using muscles/tendons partial loss of sensation in left leg from knee down, causing embarrassing limp, 25 year old male

This : This sounds like a serious issue that should be evaluated in-person by a qualified physician! if your weakness was sudden, there are numerous possible causes, most importantly associated with your nervous system. It does not sound like you had a trauma, so muscle-or-tendon ruptures are unlikely. The most common reason for this problem is an acute disc herniation in the lumbar spine, that can occur without back pain or even any kind of bending/lifting injury. This causes nerve compression that gives patients typically radiating leg pain, numbness and weakness. The muscles that are associated with each lumbar spine level need to be tested individually during a good physical examination, and the distribution of your numbness should be traced. That can often lead to a pretty good diagnosis, even before imaging studies are done. You will probably need a set of standing lumbar x-rays and then possibly an MRI of your back to determine the real cause of the problem. There could be an inflammatory problem with onevof your nerves in the buttock or leg, although that is not as common as nerve root compression in the lower spine. Very rarely can individual nerve roots be affected with a disease inside of the cauda equina, the lower part of your nervous system inside of the lumbar spine, so that is unlikely. Even more rare would be a spinal cord problem higher up in the spine, or some kind of stroke inside of your brain, so that would not be the first thing your doctor will be looking for. Make sure you tell your physician as clear as you can when the problem started, where you feel weak, and where the numbness is (front, side, back of the lower leg?). Associated fever, chills, recent weight loss and problems with urination are important to convey to your doctor also. Do not wait too long to go see someone. Hopefully you can be treated with a course of anti-inflammatory medicines (similar to ibuprofen) and maybe physical therapy to see if things improve. Even with weakness, there is no good evidence for early surgery, as most patients -even if they were weak for a long time from nerve-root compression- eventually regain their strength just fine. Depending on the evaluation and possible MRI scan, do not let yourself get scared into surgery right away; try non-operative treatments first. If things do not improve, and there is indeed a significant amount of nerve compression in the lumbar spine, surgery might be the answer, and it is often very successful for this. Good luck! ...Read more

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Severe deep pain in hip, outer thigh & outer knee, worse when lying down?

Severe deep pain in hip, outer thigh & outer knee, worse when lying down?

Hip joint pain: What you describing most likely pain come from the hip joint or hip related. Check it out. ...Read more

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Shoulder pain prevents bench pressing and dipping. Can overhead press, upright row, lateral raise without pain. The pain feels deep in the shoulder.

Shoulder pain prevents bench pressing and dipping. Can overhead press, upright row, lateral raise without pain. The pain feels deep in the shoulder.

Orthopedic surgeon: You may have to curtail your weight lifting in order to allow possible sprain of the shoulder to heal. See an orthopedic surgeon if symptoms persist or worsen as there could be deeper shoulder injury like rotator cuff tears present. ...Read more

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Elbow doesn't sit right. If arms extend straight palms flat iner elbow faces up. No trama. Just noticed when stretching. No pain. Stiff movement.

Elbow doesn't sit right. If arms extend straight palms flat iner elbow faces up. No trama. Just noticed when stretching. No pain. Stiff movement.

Hyper extension: Hyperextension of the elbow in a young female suggests joint hypermobility syndrome (jhs). Other signs (per brighton criteria for jhs) include ability to bend over & put palms on floor & touch thumb to inside of arm. Jhs of no great concern except joints have greater than normal potential for injury from severe physical trauma & evolution of fibromyalgia. Study yoga & avoid extreme sports. ...Read more

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30,M.BMI22Chronic knee pain1yr Sitting on chair and bending knees increases while mild squats reduces painI sit long duration to studyMRI- NAD.Reason?

30,M.BMI22Chronic knee pain1yr Sitting on chair and bending knees increases while mild squats reduces painI sit long duration to studyMRI- NAD.Reason?

Knee pain : It sounds like you have patellofemoral syndrome given the knee pain but it could be osteoarthritis being that it is involving both of your knees. And MRI would reveal any form of ligament tear do you have the results of this? For for starters I would get x-rays to evaluate if you have osteoarthritis first. ...Read more

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Knee swelling occasionally at top of knee. Gets stiff when sitting. Pops at the top when bending. No trouble walking but can't squat down. Concerned?

Knee swelling occasionally at top of knee. Gets stiff when sitting. Pops at the top when bending. No trouble walking but can't squat down. Concerned?

R/O BAKER'S CYST: Your SX are suggestive of a bakers cyst that may be leaking or potentially ruptured. You need to be examined and have an US or potentially MRI performed On the affected knee and calf. Seek prompt medical attention. Also ortho consult for steroid injection vs arthroscopic removal ...Read more

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Was weeding & kneeling for 15 minutes. When I stood up, can't bear weight on left knee w/out severe front knee pain. Doesn't hurt when sitting. Tips?

Was weeding & kneeling for 15 minutes. When I stood up, can't bear weight on left knee w/out severe front knee pain. Doesn't hurt when sitting. Tips?

Conservative care : Could be an injury to the soft tissue structures within the knee, possibly the meniscus. I would treat with conservative care: rest, ice, and perhaps Aleve (naproxen) or similar product. Hopefully it will resolve in short order. ...Read more

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Knee pain sides and back of knee sharp consistant pain instability in the joint worsens after sitting while sitting cannot raise leg off of floor?

Knee pain
sides and back of knee
sharp consistant pain
instability in the joint
worsens after sitting
while sitting cannot raise leg off of floor?

Get Ortho evaluation: With complaints of constant pain and a sense of instability, you would be best served by having a thorough orthopaedic examination to assess whether or not you have a significant injury such as a meniscal tear or ligamentous tear. ...Read more

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I am having severe knee pain. Was hit on knee with straight leg. Pain on outside, radiates down shin. Can't fully bend, or bear weight?

I am having severe knee pain. Was hit on knee with straight leg. Pain on outside, radiates down shin. Can't fully bend, or bear weight?

Needs evaluation: Because of the traumatic nature of the injury, this should be evaluated by a physician. The difficulty with weight bearing is concerning, and so please see your doctor at the earliest opportunity. You will need an examination of the knee, and possibly an imaging study as well. ...Read more