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Doctor insights on: Scivation Whey Protein

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How do I improve my overall hair health . I exercise regularly n take whey protein?

How do I improve my overall hair health . I exercise regularly n take whey protein?

Hair health: Hair health can be affected by external contaminants, like sun, chlorine or chemicals, and internally by nutrition. Omega three's and b vitamins can help hair growth. ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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What is the role of the BCAA and glutamine present in whey protein ? what is the special about whey protein ?why dont we replace the whey by n food?

What is the role of  the BCAA and glutamine present in whey protein ? what is the special about whey protein ?why dont we replace the whey by n food?

Amino acids: Branched chain amino acids are essential AA and are added to whey products to make the whey product more complete. Same for glutamine. Glutamine also is a known promoter of immune health in GI tissue and it high doses on an empty stomach, can stimulate growth hormone release a bit. So, the producers are aiming to amplify "value" of their product. Whey is naturally derived - so is healthy itself. ...Read more

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Is whey protein is good for fat loss if we include it once dialy it's increase protein output n cause loss of fat because I can't eat meats I'm vegge ?

Is whey protein is good for fat loss if we include it once dialy it's increase protein output n cause loss of fat because I can't eat meats I'm vegge ?

Healthy diet - whey: Yes, whey is an excellent source of protein. However, don't expect miracles just by adding it to your diet. You need a concerted approach with diet, exercise including weight training, and avoidance of certain pitfalls (binge eating, alcohol, junk food) to try and lose body fat. Eat more calories in the a.m., less at night too. A study showed you can eat the same amount, but different times =loss. ...Read more

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Is whey protein bad for you?

Is whey protein bad for you?

No.: It is the best prtoein for the human body. If you do not have significant kidney disease or liver disease, it is very good for you! ...Read more

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Is whey protein harmful especially while doing P90X ?

Is whey protein harmful especially while doing P90X ?

Moderation!!: Whey protein itself is not harmful, but as with most things too much of a good thing is bad. 1 gram per pound of body weight divided between your meals is the most i suggest taking and only in combination with a well rounded diet including carbs and fats from fresh veggies, fruits, fish, nuts, etc. ...Read more

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Is whey protein bad for your liver?

Is whey protein bad for your liver?

Only if...: You have severe liver disease. Ammonia will build up in the blood. If your liver is healthy, whey protein is an excellent source of protein and will not hurt a liver! ...Read more