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Multiple ways: The sciatic nerve can be irritated because of a herniated disc, arthritis that results in tightening of the spinal canal, falls, injuries, or other rare reasons (tumors, infections, etc). Anti-inflammatory medications, steroids, physical therapy (especially with traction) can be helpful to relieve sciatic pain. If these treatments aren't helpful, surgery may be indicated. ...Read moreSee 2 more doctor answers
The brain and spinal cord communicates with what is occurring in the internal organs and limbs by nerve fibers where are like electrical wires with insulation (myelin) and the "copper" (axon). Within brain and spinal cord these nerves connect to other nerves via synapses on both axons and dendrites. A nerve can carry information regarding sensations, and ...Read more
Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read moreSee 1 more doctor answer
Sciatic pain: The sciatic pain can be caused by spinal stenosis, ruptured disc, nerve impingement ... The treatment depends on the cause of the pain. It might include strengthening exercise, physical therapy, medication, interventional therapy ... You should seek help from a health care provider, you might benefit from a comprehensive evaluation. ...Read moreSee 2 more doctor answers
Weeks to Months: Generally most people can get relief from sciatic pain doing the conservative care within 3-6 weeks. If it persists after that, it can take up to 6 months to heal by itself. You may still be a candidate for epidural steroid injections that may help relieve the pain while your body heals itself. ...Read moreSee 2 more doctor answers
Sure.: Certain posture maneuvers, including the cat-camel stretch may provide some relief, espcially if the cause is root irritation. Long term core strengthening will also help to unload bulging disks and maintain foraminal openings. A pain specialist would gladly help you identify multiple approaches to resolving your sciatic symptoms. Identifying the underlying cause will help determine the plan. ...Read moreSee 2 more doctor answers
Spine Pain Options: This chronic pain in the distribution as you suggested is the result of an irritated nerve or facet joints or other injury typically in the lumbar spine (low back) which are caused by herniated disks, spinal stenosis or degenerative disc disease, etc requiring further evaluation by a spine specialist and may be candidate for facet injections/radiofrequency ablation and epidural steroid injection. ...Read moreSee 1 more doctor answer
I have been having sciatica pain i.E pain from the sciatica nerve down to the calves. The calves in particular have become stiff.Pleasehelp me . ?
Not normal: For help, you need to consult your pcp. Sciatica can come from any one of 3 spinal nerves and a serious problem may or may not be the cause of the pain. You also must consider your arteries as the source of your pain. Get it checked out, dont suffer. ...Read moreSee 2 more doctor answers
Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. Alternatively there are injections and stem cell therapies available. ...Read moreSee 1 more doctor answer
Pinched Nerve: Sounds like you have a pinched nerve in your back. I would suggest seeing a pain/spine specialist to evaluate you further to evaluate what level and what can be done to treat you. There are interventional treatments besides medications and surgeries that might reduce or eliminate the pain altogether. ...Read moreSee 1 more doctor answer
Low back pain is pain that occurs in the back above the buttock area and below the ribs. Low back pain can be sharp, dull, intermittent or constant. Pain can be at rest or associated with activity. Back pain can also be accompanied with pain that shoots or radiates down into the lower extremities or legs which is frequently ...Read more
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