Top
2
Doctor insights on: Schisandra

Share
1

1
What is better at boosting energy and curing brain fog, ashwagandha or schisandra?

What is better at boosting energy and curing brain fog, ashwagandha or schisandra?

It depends: There is no definitive answer; some people will respond better to one ; some better to the other- it depends on your individual constitution. Both are among the best general tonics ; have a wide range of benefits. I recommend ashwagandha to nearly all my patients; I have less experience with schizandra.
Consider trying each for a month to see which is best for you but it's ok to use both as well. ...Read more

2

2
Is schizandra a laxative?

Is schizandra a laxative?

No: According to what I have read it does the opposite because it fda approved and you don't know if they will interact with any medications you take and if the may aggravate another medical condition. ...Read more

Find us on Facebook