Doctor insights on:
Of course: Or at any time when you're hungry. Life's difficult enough without troubling yourself over subscientific, made-up rules about what's supposed to be unhealthy. Enjoy your sandwiches, eat wisely, and stay fit. ...Read more
Many choices: The healthiest foods are vegetables and good protein. Use organic whole grain bread (ideally with sprouted grains). Include avocado, lettuce, tomato, onions and maybe cucumber, pickles or sauerkraut on all for veggies. For protein you can choose hummus, organic cheese (preferably raw), a veggie burger, eggs, lox, sliced chicken or turkey (preferably organic). By mixing and matching many options! ...Read more
Why do I feel so old? Felt young till a couple of years ago then sandwich gen issues dragged me down.
Caregiver burnout: Make sure you are getting enough sleep, at least 7-8 hours a night. Make time for exercise such as walking most days. Please try and eat a healthy diet with fresh fruits and vegetables, complex carbohydrates like whole grain bread and oatmeal, and lean meats and fish and yoghurt. It would be a good idea to see your physician for an exam and screening labs and tests. A support group might help. ...Read more
I like to add raw sprouts to my son's sandwiches. Is it the type of sprout or something else that made people sick?
Bacteria: It is bacterial contamination of sprouts that makes people sick now and then. ...Read more
I'm not eating well and i'll have a sandwich and a packet of crisps and that's me for the day should I be worried? Is it the tablets?
Soybean oil: Soybean oil can be healthy as long as it is organic and not hydrogenated ...Read more
Why not?: Your question was incomplete. You are "only one month"? I can't figure out that bit. But horseradish is not normally a problem, unless you don't like it. Why would it be for you? Here is a summary on the medical effects by NYU-Langone Medical Center, a great website on alternative medicines, where the .available evidence is summarized and analyzed for validity. ...Read more
Describe sandwich!: Come on! depends what is in the sandwich! personally why not go for a salad with a balsamic dressing? The real key is to eat enough to not be hungry. Salads and fresh veg you can eat unlimited amounts. Get full. Soup is also a great choice. I do not like the sandwich option because you should probably cut back on the bread! ...Read more
If much salt and fat: Eating one ham sandwich every day is not a problem unless the sandwich has a huge number of calories (which can cause obesity), the sandwich has lots of fat from mayo or cheese (which can cause high cholesterol and obesity), the sandwich has lots of salt (which can raise blood pressure), or one is worried about the nitrite preservatives in ham. There are ways to make healthy ham sandwiches! ...Read more
Our info sheet says a light lunch day before had a turkey sandwich is that ok as other say nothing?
Turkey Sandwich : That's a light lunch, compared to a heavy lunch that makes you feel like skipping dinner. ...Read more
Why should I avoid ready-to-eat food from salad bars, sandwich bars, smorgasbords and delicatessens?
Food-borne illnesses: E coli and other food borne illnesses are more peeve leant on public food buffets. Food workers who do not wash, foods that my not be as cold or hot as they should be... Just to name a few... ...Read more
If I want to eat out side a sandwich with potato what should I order a healthy sandwich with potato ?
How u process food: It is not what you put inside your body it is how you process it that matters. Eat whatever you want - if you are having sandwich with potato support pancreas with chromium and pancreas complex (has bitter melon) if you are eating chips make sure you do oil change - replace bad oils with mixed efa and limonene and detox the chemicals in lettuce, tomato and salads with zeolite, mediclay drinks. ...Read more
What to do if i was recently diagnosed with colitis-acute and wanna know if i can eat mayo on a sandwich?
Colitis and diet: Absent infection, colitis can respond to food irritants. Gluten, lactose, bile and fat generally are not well tolerated. However, okay to try the fat mayonnaise in small isolated amount. Watch the result over one to two days. Then decide what your reaction was and if you want to avoid it in the future. Be well. ...Read more
My first two days on Latuda (lurasidone) I just took it with a sandwich one day and a banna the other, is it like I wasted 2 pills?
Best to take Latuda: with a full meal - but the amount you ate with those two pills doesn't mean you got no benefit. ...Read more
What is causing me to gag when I eat? It happens with multitudes of food: steak, tacos, sandwiches, etc. (anything I have to chew.)
Once im off of claravis isotreitnion. Can i eat any kind of foods like tacos n enchiladas sandwiches for dinner not so strict diet bc its hard?
Accutane: Yes you should be able to, eat tacos, etc. ...Read more
If i keep a subway sandwich refridgirated all night long and take it out in the morning and keep it in my book sack until 11, would it b ok to eat?
Smell test: If it smells of funk, consider it junk! ...Read more
Trying to lose weight. Had incredible craving for butter and jam sandwich last night. Felt physically awful if couldn't eat it. How can I alleviate?
Join weight watchers: You should join weight watchers program if it is Available in your area. If you feel cravings for any particular highly caloric food, eat a small portion of it but do it slowly. ...Read more
Depends: "detox" diets are actually restrictive diets primarily focused on weight reduction with the added (probably not-entirely-true) claim that they remove nonspecified "poisons". The benefits come mostly from denying you the things that may be keeping you overweight -- there's nothing magic, so make your own decision as an adult. ...Read more
Not really.: One breakfast sandwich alone is likely not to be considered a healthy breakfast, even. Sausage or bacon? Egg yolks? Cheese? Fried stuff? Bad bad bad. Skimping on your meals means skimping on your health. ...Read more
Nutrition: Not if you have it is part of varied & nutritious meal plan. Work to insure that you eat 5 servings of vegetables & 4 servings of fruit per day. ...Read more
Life with DAD: Same old problem of the middle manager...Being the answer person from both ends of the family spectrum requires tact and generosity in both directions. ...Read more
Probably fine: To some degree it depends on the cleanliness of preparation and materials put into the sandwich. Good hand washing prior to food preparation, sanitary preparation surface, etc. All become part of the answer. ...Read more
No: You match the work-out to your goals. You diet to support health, weight, and performance. Protein intake is important during strength training. I don't imagine you are suggesting eating during a work-out? That would be messy and a choke risk! p90x is a rigorous program, good luck and best wishes for your results. ...Read more