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Doctor insights on: Sandwich

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Who is the sandwich generation?

Who is the sandwich generation?

Sandwich generation: Is the generation simultaneously caring for parents & children. ...Read more

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Is okay to eat sandwiches at 6pm?

Of course: Or at any time when you're hungry. Life's difficult enough without troubling yourself over subscientific, made-up rules about what's supposed to be unhealthy. Enjoy your sandwiches, eat wisely, and stay fit. ...Read more

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What is a healthy sandwich to make at home when you don't feel like cooking ?

What is a healthy sandwich to make at home when you don't feel like cooking ?

Many choices: The healthiest foods are vegetables and good protein. Use organic whole grain bread (ideally with sprouted grains). Include avocado, lettuce, tomato, onions and maybe cucumber, pickles or sauerkraut on all for veggies. For protein you can choose hummus, organic cheese (preferably raw), a veggie burger, eggs, lox, sliced chicken or turkey (preferably organic). By mixing and matching many options! ...Read more

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Why do I feel so old? Felt young till a couple of years ago then sandwich gen issues dragged me down.

Why do I feel so old? Felt young till a couple of years ago then sandwich gen issues dragged me down.

Caregiver burnout: Make sure you are getting enough sleep, at least 7-8 hours a night. Make time for exercise such as walking most days. Please try and eat a healthy diet with fresh fruits and vegetables, complex carbohydrates like whole grain bread and oatmeal, and lean meats and fish and yoghurt. It would be a good idea to see your physician for an exam and screening labs and tests. A support group might help. ...Read more

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I'm not eating well and i'll have a sandwich and a packet of crisps and that's me for the day should I be worried? Is it the tablets?

I'm not eating well and  i'll have a sandwich and a packet of crisps and that's me for the day should I be worried? Is it the tablets?

Co-codamal: Co-codamal contains codiene & tylenol (acetaminophen). It has been found to lead to increased appetite in some & decreased appetite in others. Please let your prescribing provider know. You really aren't eating enough. Take care. ...Read more

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Is eating subway sandwich every day healthy?

Food and Medicine: I doubt that medicine has much to say pro or con about this. It would all depend on the type of sandwiches and their calorie composition. ...Read more

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Are ham sandwiches and chips for lunch healthy?

That sounds like an: Good start. How about adding vegetables and fruits to your meal as well. You might even substitue veggies or fruit for the chips. ...Read more

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Is it ok to eat horseradish on your Arby's sandwich? I am only one month

Why not?: Your question was incomplete. You are "only one month"? I can't figure out that bit. But horseradish is not normally a problem, unless you don't like it. Why would it be for you? Here is a summary on the medical effects by NYU-Langone Medical Center, a great website on alternative medicines, where the .available evidence is summarized and analyzed for validity. ...Read more

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What is healthier, full sandwich or half sand and clear soup? Im on a diet.

What is healthier, full sandwich or half sand and clear soup? Im on a diet.

Describe sandwich!: Come on! depends what is in the sandwich! personally why not go for a salad with a balsamic dressing? The real key is to eat enough to not be hungry. Salads and fresh veg you can eat unlimited amounts. Get full. Soup is also a great choice. I do not like the sandwich option because you should probably cut back on the bread! ...Read more

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My husband has eaten a ham sandwich for lunch for years now. Is this very unhealthy?

My husband has eaten a ham sandwich for lunch for years now. Is this very unhealthy?

If much salt and fat: Eating one ham sandwich every day is not a problem unless the sandwich has a huge number of calories (which can cause obesity), the sandwich has lots of fat from mayo or cheese (which can cause high cholesterol and obesity), the sandwich has lots of salt (which can raise blood pressure), or one is worried about the nitrite preservatives in ham. There are ways to make healthy ham sandwiches! ...Read more

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Why should I avoid ready-to-eat food from salad bars, sandwich bars, smorgasbords and delicatessens?

Why should I avoid ready-to-eat food from salad bars, sandwich bars, smorgasbords and delicatessens?

Food-borne illnesses: E coli and other food borne illnesses are more peeve leant on public food buffets. Food workers who do not wash, foods that my not be as cold or hot as they should be... Just to name a few... ...Read more

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If I want to eat out side a sandwich with potato what should I order a healthy sandwich with potato ?

If I want to eat out side a sandwich with potato what should I order a healthy sandwich with potato ?

How u process food: It is not what you put inside your body it is how you process it that matters. Eat whatever you want - if you are having sandwich with potato support pancreas with chromium and pancreas complex (has bitter melon) if you are eating chips make sure you do oil change - replace bad oils with mixed efa and limonene and detox the chemicals in lettuce, tomato and salads with zeolite, mediclay drinks. ...Read more

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What to do if i was recently diagnosed with colitis-acute and wanna know if i can eat mayo on a sandwich?

What to do if i was recently diagnosed with colitis-acute and wanna know if i can eat mayo on a sandwich?

Colitis and diet: Absent infection, colitis can respond to food irritants. Gluten, lactose, bile and fat generally are not well tolerated. However, okay to try the fat mayonnaise in small isolated amount. Watch the result over one to two days. Then decide what your reaction was and if you want to avoid it in the future. Be well. ...Read more

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My first two days on Latuda (lurasidone) I just took it with a sandwich one day and a banna the other, is it like I wasted 2 pills?

Best to take Latuda: with a full meal - but the amount you ate with those two pills doesn't mean you got no benefit. ...Read more

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What is causing me to gag when I eat? It happens with multitudes of food: steak, tacos, sandwiches, etc. (anything I have to chew.)

What is causing me to gag when I eat? It happens with multitudes of food: steak, tacos, sandwiches, etc. (anything I have to chew.)

Gag: A myriad of things may lead to your symptoms. You have to see your doctor who may order a modified barium swallow to discern a cause. ...Read more

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Trying to lose weight. Had incredible craving for butter and jam sandwich last night. Felt physically awful if couldn't eat it. How can I alleviate?

Trying to lose weight. Had incredible craving for butter and jam sandwich last night. Felt physically awful if couldn't eat it. How can I alleviate?

Join weight watchers: You should join weight watchers program if it is Available in your area. If you feel cravings for any particular highly caloric food, eat a small portion of it but do it slowly. ...Read more

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Could i still eat a subway(sandwich) on my detox diet?

Could i still eat a subway(sandwich) on my detox diet?

Depends: "detox" diets are actually restrictive diets primarily focused on weight reduction with the added (probably not-entirely-true) claim that they remove nonspecified "poisons". The benefits come mostly from denying you the things that may be keeping you overweight -- there's nothing magic, so make your own decision as an adult. ...Read more

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Can two breakfast sandwiches be considered a healthy dinner?

Can two breakfast sandwiches be considered a healthy dinner?

Not really.: One breakfast sandwich alone is likely not to be considered a healthy breakfast, even. Sausage or bacon? Egg yolks? Cheese? Fried stuff? Bad bad bad. Skimping on your meals means skimping on your health. ...Read more

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Is it considered unhealthy to eat peanut butter sandwiches everyday?

Is it considered unhealthy to eat peanut butter sandwiches everyday?

Nutrition: Not if you have it is part of varied & nutritious meal plan. Work to insure that you eat 5 servings of vegetables & 4 servings of fruit per day. ...Read more

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How can sandwich generation caregiving add stress to middle aged women?

How can sandwich generation caregiving add stress to middle aged women?

Life with DAD: Same old problem of the middle manager...Being the answer person from both ends of the family spectrum requires tact and generosity in both directions. ...Read more

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Hoping you can tell me, is homemade chicken sandwich healthy for a teenage boy?

Hoping you can tell me, is homemade chicken sandwich healthy for a teenage boy?

Probably fine: To some degree it depends on the cleanliness of preparation and materials put into the sandwich. Good hand washing prior to food preparation, sanitary preparation surface, etc. All become part of the answer. ...Read more

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Hoping you can tell me, is peanut butter and jelly sandwich bad to eat during p90x?

No: You match the work-out to your goals. You diet to support health, weight, and performance. Protein intake is important during strength training. I don't imagine you are suggesting eating during a work-out? That would be messy and a choke risk! p90x is a rigorous program, good luck and best wishes for your results. ...Read more