Doctor insights on:
Sandal Shoe Ankle Instability Arthritis
Need X-ray: You need to get your foot/ankle checked and x-rays taken in order to determine if a fracture is present. If this is a recent injury, the tightness can be from swelling from both conditions. However, it is important to diagnose the correct condition so proper treatment can be rendered. ...Read moreSee 2 more doctor answers
Peroneal tendon subluxation- w/ heel to toe walk, pivot, down stairs, up ramps. Tried stirrup brace but increased sublux. Other conservative options?
I wear orthotics 4 overpronationFLATFEET ALSO have acquired lax ankleKNEE ligaments from activities.Must I wear orthotics or hip,knee joints loosen?
Shoe Inserts and Hip: Subtle changes in shoes, insoles and orthotic devices can cause and help problems up the leg. If you simply switched an old shoe insert with a new insert, that alone probably did not cause the problem. My first guess would be that the shoes overall are beginning to break down and replacing the insoles was too late to help a developing hip problem. I would get a new shoe and test out this theory. ...Read moreSee 1 more doctor answer
Absolutely: The plantar fascia ligament plays an important part of the foot arch structure as do the bones. If you fracture a bone considered part of the arch then it could place more stress on the plantar fascia ligament for support. See a podiatrist for evaluation and treatment if you have this issue. ...Read moreSee 2 more doctor answers
Heel spurs: Heel spurs do not bruise the heel. But you can bruise the heel spur. Heel spurs normally hurt as the soft tissue attachment and around the spur becomes inflamed. If you step on something hard and bruise the heel if can set up pain at the heel spur. Your local podiatrist can help you. ...Read moreSee 1 more doctor answer
Ankle pain, no injury. Start with heel pain on L, ankle, move to achilles, outer ankle bone, then L ankle can't bear weight. Then, R outer ankle bone?
Avulsion fracture of cuboid left foot. Sprain of calcaneofibular ligament
in tibial walker boot, triathlete. Time to return to training??
It takes about 6-8: weeks for bone to heal. If your a triathlete then I would not recommend you returning until this time elapses to ensure complete healing. Obviously you need to work closely to the doc you are seeing who will evaluate you clinically and radiographically. ...Read moreSee 2 more doctor answers
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