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Doctor insights on: Salted Peanuts

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Can you eat unsalted blanch peanuts on a low salt and low carbohadeate dite thanks?

Can you  eat unsalted  blanch peanuts  on a low salt  and low carbohadeate   dite thanks?

Peanuts: Unsalted peanuts should be low in salt and low in carbohydrates. Nuts, in general, are a good source of protein and fats. Nuts contain monounsaturated fat, vitamin E, folic acid, magnesium, copper, protein, and fiber, and are rich in antioxidant phytochemicals. Nuts lower "bad" cholesterol levels and raise "good" cholesterol levels. Key is portion control. Don't go nuts on your nuts! ...Read more

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What will happen to my body after i've eaten too many salted peanuts?

What will happen to my body after i've eaten too many salted peanuts?

High salt intake: It will make you very thirsty. If you drink adequate amount of water, it will make you pee more than usual. If you have high blood pressure , please check it as it may go up transiently. ...Read more

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Are salted peanuts a good nibble snack for someone looking to gain weight?

Are salted peanuts a good nibble snack for someone looking to gain weight?

Yes: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, ...Read more

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What is the down side of eating peanuts?

What is the down side of eating peanuts?

Peanuts: Like any food, too much of a good thing is no good for you. Enjoy your peanuts but don't overdo it. ...Read more

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I was wondering is eating peanuts everyday bad?

I was wondering is eating peanuts everyday bad?

Not at all: If you don't have peanut allergy or adverse reaction to peanut, you can eat it everyday as long as you still enjoy consuming it. As a rule, just don't overindulge yourself. Consume all type of foods in moderation. Enjoy. ...Read more

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Is it possible to try peanuts if you're allergic?

Is it possible to try peanuts if you're allergic?

No : If one is allergic to peanut then one should never consume peanuts --- the result could be devastating. ...Read more

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Benefits of eating peanuts daily in small amounts?

Benefits of eating peanuts daily in small amounts?

GetThJunkOutaYrTrunk: Quote: “Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as peanuts, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. 1.5 ounces of peanuts also offers a good and excellent source of fiber and protein(10% and 20% RDA)" Plus, they taste good and satisfy appetite for a long time, so less likely to eat junk ...Read more

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What are all the benefits of peanuts?All benefits please

What are all the benefits of peanuts?All benefits please

Food Questions: Peanuts are made up of fat, protein and sugar calories. There are no specific benefits other than as food. ...Read more