Top
20
Doctor insights on: Salad Works

Share
1

1
What is benefit of homemade vs storebought salad dressing?

Big time: Home made pure without preservatives and can add any condiments for different taste healthier can add pure giger and garlic and organic vinegar. ...Read more

4

4
Help please! is eating a bran muffin bad for breakfast?

Help please! is eating a bran muffin bad for breakfast?

Where is the protein: Eating a bran muffin as part of a balanced meal and diet is not bad. It is predominantly carbohydrate, with little protein. A well balanced diet is the healthiest. Only carbohydrates may leave you tire in the morning. ...Read more

5

5
Is ceaser salad dressing bad for you?

Is ceaser salad dressing bad for you?

No problem: Only if your allergic to some of the ingredients, or if you've had the salad standing outside of the refrigerator for a prolonged period of time. The mayo may spoil and give you stomach flu. ...Read more

See 1 more doctor answer
6

6
Is just eating cabbages, salads for lunch everyday okay?

Is just eating cabbages, salads for lunch everyday okay?

Need protein.: Salads for lunch are fine as long as you add a lean protein atop. Could be a lean animal protein, beans or even quinoa. ...Read more

See 1 more doctor answer
7

7
Is eating a banana, apple, & water at 7am followed by 2 hardboiled eggs cut in half with spinach, apple, banana for lunch and dinner safe everyday?

Is eating a banana, apple, & water at 7am followed by 2 hardboiled eggs cut in half with spinach, apple, banana for lunch and dinner safe everyday?

Need more variety: A person whose dietary variety is Banana, Apple, Eggs, and Spinach has only 4 items. This will lead to a deficiency of something. One can search Google for a variety of balanced diets, which are necessary for good health (and to avoid diseases caused by nutritional deficiencies). If he MUST eat only 4 things a day, he must change all 4 things weekly (and pick 1 each: veggie, fruit, nuts, "meat"). ...Read more

8

8
Is it safe to eat greek salad dressing while pregnant?

Is it safe to eat greek salad dressing while pregnant?

It is safe: It is safe, if you are eating not only salad dressing, but salad and variety other food. ...Read more

9

9
Is there such a thing as eating too much fruits? I could eat strawberries, apples, oranges, grapes, bananas all day!

Is there such a thing as eating too much fruits? I could eat strawberries, apples, oranges, grapes, bananas all day!

Moderation: Fruits do contain sugar, more in some friuts than others, and too much sugar is unhealthy and may promote inflammation in your body and problems with Insulin regulation in your body. Moderation is the goal and fruits are good for you when eaten in sensible amounts. People who eat only fruits often have health problems including deficiency of vit B12 and important fatty acids and minerals. ...Read more

See 2 more doctor answers
10

10
Is cooked food added calories when compare raw one?

Is cooked food added calories when compare raw one?

A Hot Subject: Yes,maybe.Harvard scientists found t the body uses more energy in digesting raw food than it does cooked food; that more of the energy available from raw food is lost to bacteria in our gut than is the case with cooked food, and that the body expends energy fighting off pathogens that are more prolific in raw food than in cooked.Who'd-a thunk?Also,strictly speaking hot food contains more calories. ...Read more

11

11
Marilyn monroe, is said to have eaten egg, milk, maybe yogert for breakfast, meat & vegetables for lunch & dinner fruit& little exercise is this good.

Marilyn monroe, is said to have eaten egg, milk, maybe yogert for breakfast, meat & vegetables for lunch & dinner fruit& little exercise is this good.

Low starch diet: I don't know if that is true but you are describing a low-starch diet, and that is generally healthy. These days i would make sure that the egg, milk, yogurt and meat are organic or else they will come from animals fed gmo foods and have hormones. My favorite overall diet is dr. Furhman's: http://www.Drfuhrman.Com/library/foodpyramid.Aspx see http://drrandybaker.Com/2013/04/22/organic-food-diet/. ...Read more

12

12
Does the trader joes very green dietary supplement work?

Does the trader joes very green dietary supplement work?

HealthTap Doctors: are not allowed to recommend any specific brands of products. Best of luck! ...Read more

14

14
Is there a over-the-counter diet pill that works like adipex?

Is there a over-the-counter diet pill that works like adipex?

No: Most over the counter medications are inefficient and have no significant randomised clinical studies or fda backing. ...Read more

15

15
Does vanilla extract work as a well bug repellent?

Does vanilla extract work as a well bug repellent?

Not always: Vanilla used to repel mosquitoes must be natural. The vanilla you buy at the grocery store may not be effective as it may be synthetic, may be mixed with corn syrup (attracts some insects) and may not have a high enough vanilla concentration. You need pure vanilla extract with at least a 50% concentration. ...Read more

16

16
Is eating 1 boiled egg with 2 slices of buttered toast a day for breakfast unhealthy?

Is eating 1 boiled egg with 2 slices of buttered toast a day for breakfast unhealthy?

Egg and bread: Not an issue if you keep good control of your diet throughout the day. Don't forget to exercise at least twice a week. ...Read more

17

17
Breakfast- apple lunch- bowl of all bran golden crunch cereal with milk dinner- grilled chicken and salad wrap would this be good a good diet?

Breakfast- apple lunch- bowl of all bran golden crunch cereal with milk dinner- grilled chicken and salad wrap would this be good a good diet?

No: It is not balanced throughout the day. Not enough protein in the morning. A source of carbohydrates would also help. Lunch is mostly complex carbohydrates. Again you need a source of protein, try a yogurt. Dinner is reasonable. ...Read more

19

19
Is raw papaya salad allowed on ketogenic diet?

Is raw papaya salad allowed on ketogenic diet?

Its in the Low GI: This means you concentrate on low glycemic index foods.Foods w a GI less than 55.This allows you to stay in a ketogenic state.U don't sacrifice an entire days food choices so that every item is below 55.U look at an overall meal or a days meal plan and see if the average GI of all items taken as a whole is below 55.Make smart choices and above all else exercise & drink 64 oz's of h2o/day. ...Read more

20

20
Help please! is eating eggs for supper a healthy choice?

No: Eating raw eggs is never a healthy choice. Doing so can cause a significant GI infection with major diarrhea. ...Read more