Doctor insights on:
Safe Take Melatonin
It is preferrable: Not to use long term- but I have many patients who do use it long term with success. Are you using excellent sleep hygiene? If not- try that first. 1. Keep regular bed ; wakening time (includes weekends). Get up same time daily. 2. Make a regular, relaxing bedtime routine: warm bath or shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in dark, quiet, cool room w comfortable. ...Read more
Depends: it really depends upon what medicine you are taking,so check with your doctor ...Read more
I work shift work and sometimes take melatonin. I also work out a few hours before bed. Is it safe to take Melatonin before a workout in this case?
I sent a question about is it safe to take melatonin if your hypothtoid . I got two totally different answers. , now i'm confused still don't know?
Here's an article: That may clear up the confusion ( or not) : http://www.Endocrine-abstracts.Org/ea/0026/ea0026p394.Htm. My understanding is that people who have hypothyroidism from hashimoto's, an auto-immune disorder, should not take melatonin because it may increase inflamnation in the body. Please ask your endocrinologist if it is safe for you to take in your particular case. That's always safest. ...Read more
Not considered safe: Authorities widely caution against it saying it "may increase risk of developmental disorders." no one knows for sure becuase no one gives meds to pregnant women to see what happens but it is best to not take any chances. Homeopathic remedies, relaxation techniques and the Amino Acid glycine are safe alternatives. See http://www.Wisegeek.Com/is-it-safe-to-take-melatonin-in-pregnancy.Htm#. ...Read more
Safe together: Those medicines are safe together and should not interfere with each other. Most people use between 1 to 5 milligrams of melatonin at a time. I normally recommend people start with 1 milligram. Be careful you are not too sleepy the next morning after using melatonin. A medicine you use, Ritalin, (methylphenidate) is known to keep people awake fyi. ...Read more
Melatonin safe?: Safe, if ok with your doctor.Get a more detailed answer ›
Medications: Yes. Of course.Get a more detailed answer ›
Yes: Sweet dreams.Get a more detailed answer ›
Melatonin . . .: this is perfectly fine for you to try at night. Your real question pertains to potential drug interactions. Drug interactions are both studied and recorded for prescription medications. This knowledge is very important to us as physicians, when we are writing multiple prescriptions. However, there is significantly less data available on how one OTC medication/supplement might interact with another ...Read more
Sure : There is no problem with this.Get a more detailed answer ›
Melatonin: Yes. Of course. This commonly used herb is a very safe addition to complicated medical and medication issues. ...Read more
Melatonin.: Taking Melatonin in this context would be fine. ...Read more
Sedatives ...: Possibly safe. Whenever I'm asked about "natural" supplements (unless they're professional grade brands - such as Thorne) keep in mind that they're not usually tested for purity or potency. That said, melatonin can amplify the effects of quetiapine or clonazepam, but to what extent is unknown. Definitely discuss all of your OTC & Rx meds with your doctor - perhaps a dose change might help. G'Luck! ...Read more
Is it safe to take melatonin for jet lag and also do develop a sleep routine for a few days till sleep cycle stable. Am on 40 my Prozac (fluoxetine) as well.
Try excellent sleep: Hygiene first. Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs prior to sleep & no alcohol or tobacco. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, along w light reading, warm bath or lavender scent. ...Read moreSee 2 more doctor answers
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