Doctor insights on:
Hi. I know that raw cabbage is not recommended for lactating mothers. Will fried cabbage (onion, broccoli) affect my baby?
It can: Cabbage is one of the bigger no-no's, raw or cooked, as well as cruciferous veggies (broccoli, brussel sprouts, asparagus), onions, garlic, caffeine, spicy foods, and large amounts of dairy or tomatoes. Not everything affects everybody though, and some are affected by weird things, like almonds or even the gas drops themselves. ...Read more
Hard to know: This is hard to determine without the concentration of each component and the exact amount of the components in the mixture. ...Read more
Breast growth?Vitamine, fenugreek, dong quai, fennel seed, kelp, l-tyrosine, watercress, blessed thistle, dandelion, red clover, aloe vera, pueraria.M, sepiliftii
My kids love to snack on fresh veggies like cucumber, tomato, carrot, and pepper but refuse cooked veggies like peas or string beans. This sufficient?
2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?
Is eating 100g parsnip, carrots, sweetcorn, asparagus, broccoli, banana, multi-vitamin and fish oil supplement a day enough to live a healthy life?
How do u diet when all u like is meat and starches? I eat green beans, peas, bananas, apples, grapes, watermelon, and tomatoes. Help!
Growing into Adults: There will be several opportunities in your life to change you life for the better. I would like you to re-read your question as if you are the teacher in class and there is a stubborn student who is clever and yet just cannot say the right answer. To be healthy you need to change your life. It is growing up and taking responsibility. Eating a balanced meal and living for health is possible. ...Read more
I am trying to eat healthier to improve my bad health. For breakfast, i eat black beans, avacodo and spinach leaves. For lunch, i eat blackbean, onion, garlic, almonds, spinach and brocolli. Is it fine?
7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?
Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more
Breakfast: 1/2lb grassfed steak+3 eggs+steam spinach, Lunch: 3 sausages + 2 eggs+salad, Dinner: 6 chicken breast fillet+steamed brocolli. balanced ok?
Neither are healthy.: A Tufts University study showed that women who drank cola-based sodas regularly (3 or >/day) had lower hip bone mineral densities while this was not found in Sprite or Mountain Dew. See: http://www.webmd.com/osteoporosis/features/soda-osteoporosis#1 ...Read moreSee 1 more doctor answer
Can you tell me if i only are oranges, grapes, apples, broccoli, brussel sprouts and almonds every day?
Whose idea is that?: You're going to end up protein-deficient, B12 deficient (asking for brain damage) and probably short on several other nutrients. Please forgive me if this is someone's "politically correct" or "holistic / spiritual" idea. Serious nutritional deficiencies are common in folks who undertake weird diets. I bet you realized this was a bad idea. Keep up being discerning, and best wishes. ...Read more