Doctor insights on:
Running Shoe Insoles Knee Pain
Yes: Running barefoot is a fairly new fad.Change in activity, should be done gradually.When going from a good supportive shoe to no shoes, different muscle groups are worked and bone and ligaments are stressed differently.This can lead to overuse and breakdown(injury). If you are going to try barefoot or minimalist shoes, start with kicking around in them for few days, then short walks to running.Dr l. ...Read moreSee 2 more doctor answers
All can be fine: This is hard to answer. It depends on the quality of the shoe, how well it fits the shape of your foot and, most importantly, how well it feels. As a rule, the thicker the sole, the stiffer the shoe, the better the support, the better the shoe is for you. It does mean that other shoes are bad. Using generalities, my best answer to your question, would be a good running shoe. Dr l. ...Read moreSee 1 more doctor answer
Shoe Inserts and Hip: Subtle changes in shoes, insoles and orthotic devices can cause and help problems up the leg. If you simply switched an old shoe insert with a new insert, that alone probably did not cause the problem. My first guess would be that the shoes overall are beginning to break down and replacing the insoles was too late to help a developing hip problem. I would get a new shoe and test out this theory. ...Read moreSee 1 more doctor answer
Severe knee pain for 12 days. Calf pain and ankle pain. Feels like water running in ankle. Stiff ankle and acl. Can't rest heel without pain.
Peroneal tendon subluxation- w/ heel to toe walk, pivot, down stairs, up ramps. Tried stirrup brace but increased sublux. Other conservative options?
Plantar Fasciitis for 3 years, tried ice, rest, stretching and PT. wear superfeet insoles everyday. now have pttd. Would a walking cast help
It may help: A walking cast is a non surgical treatment for Plantar Fascitis and it can be used if ice,rest,streching and others are not successful. Havivg acast can cause some weakening of muscles and one may need may need rehab PT to gain the strength back Talk to your Podiatrist if it will work for you ...Read moreSee 1 more doctor answer
A Podiatrist question.I wear orthotics 4 overpronation/ff. Can I wear RUNNING athletic sneakers just 4 walking. Better just a regular shoe?
Ankle pain, no injury. Start with heel pain on L, ankle, move to achilles, outer ankle bone, then L ankle can't bear weight. Then, R outer ankle bone?
A good fitting: the internet is full of different ideas of brands of shoes for your foot type and body size. What you need to do is either find a good shoe fitter at a running store and have hem check your foot and try different pairs with arch supports for your foot. Make sure it is comfortable and feels like good support. You can always see a sports medicine physician or a podiatrist who can fit you. ...Read moreSee 1 more doctor answer
Unequal leg lengths: Usally those boots make the leg a bit longer on the injured side so this throws off the gait and can put extra stress on the opposite side / a shoe with a thicker sole may help sketchers are a brand that has somewhat thicker soles and these some times help talk to your orthopedist about this good luck. ...Read moreSee 1 more doctor answer
4 flat feet&overpronation Over-pronation walking shoes necessary or orthotics. Orthotics not proven 2 work Over-pronation walking shoes proven 2 work?
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