Doctor insights on:
Running Jogging Ball Of Foot Pain
What causes ball of foot pain and soreness running along the top of the foot? Ill-fitting shoes? Overuse? Sleeping w/feet tucked under covers?
Ball of foot pain: Could be a neuroma or painful capsulitis. The pain in your leg is most likely because you are walking differently to compensate for the pain. See a podiatrist for a thorough examination, diagnosis, and treatment options. Over the counter shoe inserts may help with the pain (spenco, superfeet, or power step are the brands i like). ...Read moreSee 1 more doctor answer
Sprained ankle 11 months ago but ankle is still weak and stiff. could it be causing my ball of foot pain? Perhaps plantar fasciitis? achilles t?
Sprain or fracture: Was it x-rayed? If it is not a missed fracture or widened mortise, your inactivity could be a cause. Failure to dorsiflex your foot fully will cause metatarsalgia-forefoot pain. Plantar fasciitis although it is a really different problem is about the underside of the heel and is actually a bursa. If it was neg/x-ray start runner's stretches and get the ankle loose. ...Read moreSee 1 more doctor answer
Foot pain for 6 months on and off, started wide spread across ball of foot, now situated nearer big toes but on ball of foot. weight bearing hurts?
Can resting sprained ankle/no rehab and limping for months after the injury cause achilles tightness and bottom of foot pain(metatarsalgia, plantar f)?
Compensation....: Limping for months, with or without pain, can cause a change in the mechanics of your normal walk. This is known as compensatory change or compensation. As the body compensates, you can expect that new problems such as muscle tightness and weight shifting will develop. Treating these new symptoms can be even more challenging than treating the original ones. A Healthtap specialist can help. ...Read more
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