Doctor insights on:
Running Jogging Ball Of Foot Pain
What causes ball of foot pain and soreness running along the top of the foot? Ill-fitting shoes? Overuse? Sleeping w/feet tucked under covers?
Ball of foot pain: Could be a neuroma or painful capsulitis. The pain in your leg is most likely because you are walking differently to compensate for the pain. See a podiatrist for a thorough examination, diagnosis, and treatment options. Over the counter shoe inserts may help with the pain (spenco, superfeet, or power step are the brands i like). ...Read moreSee 1 more doctor answer
Foot pain for 6 months on and off, started wide spread across ball of foot, now situated nearer big toes but on ball of foot. weight bearing hurts?
Can resting sprained ankle/no rehab and limping for months after the injury cause achilles tightness and bottom of foot pain(metatarsalgia, plantar f)?
Compensation....: Limping for months, with or without pain, can cause a change in the mechanics of your normal walk. This is known as compensatory change or compensation. As the body compensates, you can expect that new problems such as muscle tightness and weight shifting will develop. Treating these new symptoms can be even more challenging than treating the original ones. A Healthtap specialist can help. ...Read more
Usually no: Raise the heel if there is pain under the heel or at the heel attachment of the plantar fascia. If it;s tender there and painful on stretching the foot upwards use a heel lift in the shoe. Ice bath at night is also helpful , forefoot and arch pain perhaps could use an orthotic otc cushion. Make sure there's np more than 250-300 miles on your shoe. ...Read moreSee 2 more doctor answers
- Talk to a doctor live online for free
- Running with thick socks helps ball of foot pain
- Pain in ball of foot
- Best shoes for ball of foot pain
- Ask a doctor a question free online
- Foot pain when running top of foot near ankle
- Pain in ball of foot under second toe
- Sudden sharp pain in ball of foot
- Foot pain behind ball of foot
- Talk to a urgent care specialist online for free