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Doctor insights on: Rubbermaid Closet Organizer

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I'm wondering how should I organize my workouts?

I'm wondering how should I organize my workouts?

Depends: What are your goals: improving conditioning? Losing weight? Redistribution of your body contours? How to do this depends upon the goal and what equipment is available. If you are at a gym, there are usually employees who can help put together a training program. Always work your way up slowly, and work through stiffness but never through pain. Good luck. ...Read more

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How do I organize my medications for my disability?

How do I organize my medications for my disability?

Meds: I am not sure what you mean to organize your meds for disability, but if you need to arrange them in a way that you would be able to access them in a right order, use a pillbox. If you are applying for disability and need to fill out the list of meds you are taking, you just copy the name of each medication, its strength and directions for use. ...Read more

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For over a year I have been unable to clean my apartment or organize anything. Is this some sort of condition?

For over a year I have been unable to clean my apartment or organize anything. Is this some sort of condition?

Likely: Get a referral for a good Therapist who specializes in this area. Help is available. Consider this the same as any other disease or aliment that you would go to the Doctor for. This is your Mental Health -- every bit as important as your physical health. Best of luck. ...Read more

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How must I organize family finances if I am a caregiver?

How must I organize family finances if I am a caregiver?

See below: Check with elder attorney about the loved one's financial activities. The attorney will tell you if you are eligible for medicaid or not. ...Read more

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How can I organize my important documents including health records without using paper?

Computer documents: You can make a place on your computer (be sure you have good back up if this is to be your only record) to enter the data so that you can discard the records. Some paper records as such are required by the irs so get some advice from your accountant or tax attorney about which you can store electronically and which you have to keep as paper. ...Read more

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Can you advise me to organize a meal plan throughout the day to get my nutrition and bulk up?

Can you advise me to organize a meal plan throughout the day to get my nutrition and bulk up?

Clarify: By bulk up it may mean gain weight in general or muscle mass. Protein in forms can help. Weight in the form of high calorie nutrient dense foods can help. Your exercise regimen is most important. ...Read more

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Is this normal? I have a panic attack when others organize i stuff?

Is this normal? I have a panic attack when others organize i stuff?

Not really: No, it's not normal to have a panic attack -- very uncomfortable too! most people don't like it when others interfere with their personal possessions or space, and tell the other to back off. Having your anxiety set off when this happens could mean you're more intense about it than healthy for you, though. Checking this out with a psychiatrist or psychologist might be helpful to you. ...Read more

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How can I organize all my medical records (including papers) electronically from different providers? Which phr is the best?

How can I organize all my medical records (including papers) electronically from different providers? Which phr is the best?

Phr: Myphr.Com is a good website for storing personal medical records. Some other insurance companies may also provide similar facility. You can divide into folders example containing for each provider, hospital records, radiology, labs, correspondence, insurance letters etc. ...Read more

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My 3wks newborn cries to eat every 1-1.5 hrs, how can I organize her eating?And hiw can I make her take a pacifier?Can i dip it in sth sugary?

My 3wks  newborn cries to eat every 1-1.5 hrs, how can I organize her eating?And hiw can I make her take a pacifier?Can i dip it in sth sugary?

Change pattern: Bf is both nutrition and nurturing.You can train baby to be a snacking nurturer or an efficient feeder. Feed to awaken, never as part of settling to sleep.If you insert body contact to the sleep settling process, baby uses you as a crutch when tired.Feeding to waken assures a strong efficient feed.Play with baby after feeding and put down alone to settle when tired.This brings a 2.5-3 hr feed cycl. ...Read more

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I am now pregnant, so must stop avoiding doctors. How can I best organize what i know about my health issues to be understood and taken seriously?

I am now pregnant, so must stop avoiding doctors. How can I best organize what i know about my health issues to be understood and taken seriously?

Just tell them : Remember doctors see all kinds of patients with different issues and different personalities day after day and year after year. It is unlikely you can say anything to a doctor that they have not heard many times before. Just be open and honest and together you and the doctor can create a plan to care for you and your baby. ...Read more