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Doctor insights on: Rosemary Extract Antioxidant

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Which antioxidant vitamin or supplement is harmless or have no side effect ?? Grape seed extract ,vitamin c (ascorbic acid) etc.. Plz advise thx...

Which antioxidant vitamin or supplement is harmless or have no side effect ?? Grape seed extract ,vitamin c (ascorbic acid) etc.. Plz advise thx...

Careful: Becareful with supplements. Many are very helpful, when taken with some prescription medications you may get undesired effects. Also combination of supplements are not designed to work together. ...Read more

Antioxidant (Definition)

Antioxidants are substances that protect your cells against oxidation, especially oxidation by molecules called free radicals. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases. Vitamins a, c, e, as well as beta-carotene, lutein, lycopene, and selenium, are common antioxidants. Foods high in antioxidants include fruits, ...Read more


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What is the best single antioxidant?

What is the best single antioxidant?

Vitamin C: This is not a simple question. All the vitamins work as a complex team and they all play a part in the normal consumption of oxygen. Google my blog "oxygen, the spark of life". There is a post on the use of supplementary vitamins. ...Read more

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What do antioxidants protect you from?

What do antioxidants protect you from?

A heart attack: Antioxidants mainly reduce your chances of suffering from a heart attack. They mainly prevent the generation of oxygen free radicals which are involved in atherosclerosis ( the process by which the blood vessels are blocked leading to a heart attack). ...Read more

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What are some foods rich in antioxidants?

What are some foods rich in antioxidants?

Many!: Berries, fruits, and vegetables are among the best sources for antioxidants. Some excellent choices include: blueberries, cranberries, apples, pears, spinach, potatoes (with peel), broccoli, kidney beans, walnuts, green tea, etc. The mayo clinic answers this question and provides a more expansive list at the following link: http://www.Mayoclinic.Org/medical-edge-newspaper-2009/jun-05b.Html. ...Read more

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What do antioxidants really do for the body?

Attack free radicals: Antioxidants in pills and added to food are increasingly being deemed potentially harmful because of their ability to overwhelm our immune system and neutralize certain helpful free radicals. Get your antioxidants from natural food like fruits and vegetables and there are no such concerns. See http://mdprevent.Blogspot.Com/2013/01/the-case-against-antioxidants.Html?M=1. ...Read more

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What exactly the antioxidants do?! thanks in advance;)

What exactly the antioxidants do?! thanks in advance;)

Antioxidants: Antioxidants contained in many colorful vegetables counter act free radicals in the body that can lead to various illnesses including cancer. Consult tufts university nutrition letter for expert knowledge in this area. ...Read more

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What is the definition or description of: antioxidant?

Prevents oxidation: Antioxidants are substances that protect your cells against oxidation, especially oxidation by molecules called free radicals. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases. Vitamins a, c, e, as well as beta-carotene, lutein, lycopene, and selenium, are common antioxidants. Foods high in antioxidants include fruits, vegetables, nuts, and grains. ...Read more