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Doctor insights on: Rope Tightener

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How can I tighten up down there?

How can I tighten up down there?

Are you referring to: A vagina? If so - check out kegel exercises. If this isn't what you were asking for - please clarify and re-ask question. ...Read more

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How to tighten without losing too much?

Since you don't: indicate what area you wish to tighten - can't provide any specific recommendations. But, you may wish to consider working with a personal trainer. ...Read more

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What can i, do to tighten up down, there female?

What can i, do to tighten up down, there female?

Depends on: Your age, the severity- some exercises may help. In some cases , surgical repair may be warranted. Please consult your gynecologist ...Read more

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Does alum tighten the virgina.?

Does alum tighten the virgina.?

?: Not wise to introduce any potentially toxic chemicals on the mucous membranes. ...Read more

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What can I do to help vaginal tighten?

What can I do to help vaginal tighten?

Options: Exercising your vaginal/pelvic muscles is a good place to start. One non-surgical option is ThermiVa and this can be done in the office with no recovery. Surgery is always an option also so speak with a specialist if you decide on such. ...Read more

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What can I use to help vaginal tighten?

What can I use to help vaginal tighten?

Kegel exercises: If done properly, the so-called kegel exercises can help strengthen some of the muscles in the area. Learning about them from a magazine, a friend, an unregulated website is not the best approach. Seeing a gynecologist or urogynecologist is worth the effort to learn how and how often to do them. ...Read more

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Do chin exercises work to tighten skin?

Do chin exercises work to tighten skin?

For weight loss ...: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, elliptical, or circuit training. Ultimately you need to burn more than you consume. ...Read more

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Do ligaments tighten if they become loose?

Do ligaments tighten if they become loose?

Since most tendons: are connected to muscles...build up those muscles...the tendons will "tighten" Hope this is what your question meant! Dr Z ...Read more

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How can they surgically tighten your shoulder?

How can they surgically tighten your shoulder?

Surgically : Arthroscopic surgery can be very successful for people with shoulder instability. At age 50 it is unusual to be unstable without an injury that could include a rotator cuff injury. See an Orthopadic surgeon. ...Read more

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What are some methods/products to tighten skin?

What are some methods/products to tighten skin?

Tretinoin: Products containing retinol (vitamin a) are available over the counter and help some. But tretinoin (also known as the acne treatment retin-a) is much better. Kojic acid sometimes helps. Moisturizers help temporarily. ...Read more

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Is there a way to tighten my skin in a safe way?

Not by much: The shrinkage or tightening effect we can get with today's equipment, regardless of the brand name, is very mild - especially compared to what actual traditional surgery can do. ...Read more

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Are there any exercises that can tighten extra skin?

No: Skin cannot be tightened with any amount of exercise. But good exercise and weight loss can decrease the amount of fat bulging beneath the skin, and the skin may shrink back if it isn't stretched too far to do so. ...Read more

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I would like to know how to tighten up your vaginia?

I would like to know how to tighten up your vaginia?

Kegel's exercises: The muscle that surrounds the urethra, vagina and rectum can actually be strengthened by contracting it several times a day. It is the muscle that you use to stop your urine in mid stream. 10 or 15 in the a.m. and p.m. can actually tighten the opening of the vagina and give you more control. It is a great activity to do while stopped at traffic lights if you don't want to watch "nose picking".. ...Read more

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Can anyone tell me what can I use to tighten my skin?

Can anyone tell me what can I use to tighten my skin?

Skin Tightening: It depends on what area of the body or face you want to tighten, and what the current age and status of your skin is. Thermage is a non surgical skin tightening treatment. Fractionated CO2 lasers can tighten facial skin and resurface, ThermiRF can tighten the area under the chin. ...Read more

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Can ginger and garlic be used to tighten your vigina ?

Can ginger and garlic be used to tighten your vigina ?

Not usually: a recommended way to do that. Would not place anything caustic in the vagina. Have you tried Kegel exercises or discussed office procedures or surgical interventions? Message me if you are interested in more information. ...Read more

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What is the best excercise to tighten abs after having children?

What is the best excercise to tighten abs after having children?

Refer to answer: Any exercise that simulates like crunching exercise will do. You lay down on your back, and bend your knees and hips up, and now you raise your head and chest. There is different version of the same exercise. Can do a set of thirty a day. ...Read more

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What do you do to tighten your ass when you've had a lot of butt sex?

What do you do to tighten your ass when you've had a lot of butt sex?

Kegel: Dr heller provided exceptionally good information. If you don't have injuries that require specific interventions than consider kegel sphincter exercises. You might want to give your rectum a little rest from so much anal sex as well. ...Read more

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