Top
10
Doctor insights on: Rope Climbing Machine

Share
1

1
Is rock climbing safe?

Is rock climbing safe?

It is for the rock!!: Seriously, i would not recommend it for an adult with ankle or wrist problems, extremity weakness, or general balance or health challenges. If one walks or climbs on challenging and uneven terrain, it is essential that he or she be in good health and excellent condition. Physiatrists and sports or trauma medicine doctors can say more, so i will share this with them. Thanks for asking. @drpam. ...Read more

See 1 more doctor answer
3

3
Is mountain climbing safe? I want to do it at 50.

Is mountain climbing safe? I want to do it at 50.

Climbing: Yes it is safe if you are physically fit and get the skills necessary to keep yourself safe get professional training and always follow the safety rules. ...Read more

See 1 more doctor answer
4

4
How can I include rock climbing into my strength workout?

How can I include rock climbing into my strength workout?

Just do it.: You will soon relaize that rock climbing requires strength from all extremeties. Great sport. ((i prefer indoor!). ...Read more

5

5
Is rock climbing an effective way to get strong and in shape?

In shape: I would get strong and in shape before you attempt any difficult climbing. It is an effective way to work particular muscles but requires as much brainwork as muscle work. ...Read more

6

6
Can a high ESR that goes left untreated and keeps climbing cause symptoms?

Can a high ESR that goes left untreated and keeps climbing cause symptoms?

Yes: The ESR is a non-specific test, and increased levels indicates inflammation in our bodies, from pregnancy to congestive heart failure. It is best to look for the cause if the increased level persists. ...Read more

See 1 more doctor answer
7

7
Do the risks outweigh the physical benefits when it comes to rock climbing?

That depends: That really depends on how experienced & safety conscious you are as a rock climber. If you are physically out of shape & approach this without learning the basics - the risk may outweigh the benefits. ...Read more

9

9
Does the use of chalkdust at indoor climbing centres have any health hazards?

Does the use of chalkdust at indoor climbing centres have any health hazards?

Don't breathe it in: I would not recommend breathing chalkdust in if you can help it, as it could irritate your lungs if you do. You would be coughing and sneezing. If you're asthmatic, it could induce an attack. Use it on your hands as you need to, but be mindful about it. ...Read more