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Rope burn: See a doctor and see if something like Silvadine may help. ...Read more
I got rope burn. It burned my fingers &my palm. blistered immediately. I put ice & Neosporin on it. 3hrs later still burns. What do I do?
C shaped, deep red/purple rash to bil armpits. Has "rope burn' appearance-poss staph/strep inf.- extremely painful -how to relieve discomfort?
Internet calculators: Check this site for a calculator http://www.Self.Com/calculatorsprograms/calculators/caloriesburned/jumping_rope. ...Read more
There's no such : Thing as natural spot fat loss. You need to lose weight in general ; a % will be inner thigh fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. You can tone your inner thighs with extended leg lifts, inner thigh press, standing thigh press, deep squat, wall squat, lunge, thigh ball squeeze, walking, swimming, biking ; in-line skating. Jumping rope burns calories. ...Read more
Eat fewer calories: To burn fat and flatten the tummy, one can do exercises to build very strong abdominal muscles. It will take a lot of work-outs! also, one must not eat more calories than she burns off or she cannot lose fat. Helpful weight loss foods are natural foods that take time to chew but contain few calories. Examples include carrots, celery, & iceberg lettuce (no dressing). Avoid sugars & simple starches. ...Read more
Eat less, exercise: Fat can be hard (visceral) or soft. Both types respond to calorie restriction, low intensity work outs since fast workouts burn more sugar, hydration. Visceral fat also usually needs metformin since there is Insulin resistance with this. Burning fat with lasers can also work when accompanied with calorie restriction and exercise. ...Read moreSee 2 more doctor answers
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