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Doctor insights on: Rope Burn

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Can i tell me how i can ease rope burn?

Can i tell me how i can ease rope burn?

Consider: applying aloe right from the aloe vera plant. ...Read more

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Can rope jumping everyday burn muscle?

Can rope jumping everyday burn muscle?

No: But it is a good way to burn fat using all 4 limbs at once burns more calories just work hard enough to keep your heart rate up 30-60 minutes at leat 3-4 days a week. ...Read more

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What is a good means of determining how many calories i burn jumping rope?

What is a good means of determining how many calories i burn jumping rope?

Internet calculators: Check this site for a calculator http://www.Self.Com/calculatorsprograms/calculators/caloriesburned/jumping_rope. ...Read more

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Is roping usefull for burning inner thigh fat?

Is roping usefull for burning inner thigh fat?

There's no such : Thing as natural spot fat loss. You need to lose weight in general ; a % will be inner thigh fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. You can tone your inner thighs with extended leg lifts, inner thigh press, standing thigh press, deep squat, wall squat, lunge, thigh ball squeeze, walking, swimming, biking ; in-line skating. Jumping rope burns calories. ...Read more

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I have a beep on my booty in it burns?

I have a beep on my booty in it burns?

What's a "beep?": I think i can figure out the rest of your question, but can't offer an answer unless i know what concerns you. Thanks for your help here--. ...Read more

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How to burn the fat?

How to burn the fat?

Eat fewer calories: To burn fat and flatten the tummy, one can do exercises to build very strong abdominal muscles. It will take a lot of work-outs! also, one must not eat more calories than she burns off or she cannot lose fat. Helpful weight loss foods are natural foods that take time to chew but contain few calories. Examples include carrots, celery, & iceberg lettuce (no dressing). Avoid sugars & simple starches. ...Read more

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How to burn more fat?

How to burn more fat?

Eat less, exercise: Fat can be hard (visceral) or soft. Both types respond to calorie restriction, low intensity work outs since fast workouts burn more sugar, hydration. Visceral fat also usually needs metformin since there is Insulin resistance with this. Burning fat with lasers can also work when accompanied with calorie restriction and exercise. ...Read more

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