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Lower body: Calves, quads, hamstrings and core.Get a more detailed answer ›
I'm 42, 170 lbs. My goal weight is approx. 130. Besides changing my diet, would rollerblading help me reach my goal? How long & often should I do it?
Yes: Both are both excellent cardiac workouts which will help with weight loss. Both also tone the legs. Good luck! ...Read more
I will soon be fuse l3-S1. I LOVE rollerblading, but should I give this up or could it be safe for me again some day?
Maybe: It may make muscles stronger and bigger. ...Read more