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Doctor insights on: Rice High Heat Black

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If you boil rice on v high heat & some bits are burnt black will this destroy the nutrients or have any other side effects? If you do quite regularly

If you boil rice on v high heat & some bits are burnt black will this destroy the nutrients or have any other side effects? If you do quite regularly

No: It is not likely to have any ill-effects. Overcooking does damage some nutrients and you may wish to invest in a rice cooker.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more

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Can heating spinach make it carcinogenic? Read that somewhere. Is reheating rice ok?

Can heating spinach make it carcinogenic? Read that somewhere. Is reheating rice ok?

Both okay: You may cook spinach if you like and there is no harm in reheating rice.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more

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Putting a rice in a plastic container then heat it in a microwave will I have a cancer?

Putting a rice in a plastic container then heat it in a microwave will I have a cancer?

No, but: It would be better to use a glass container to cook the rice as plastic is likely to release chemicals on heating.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more

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After RICE for my torn meniscus, the swelling has gone down after about 4 days. Should I now apply heat to my injury.?

After RICE for my torn meniscus, the swelling has gone down after about 4 days. Should I now apply heat to my injury.?

That gets your knee-: -guieted down, now you need careful eval by an orthopedic surgeon to decide on a plan of care. Anywhere from watching to surgery. ...Read more

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Heating a rice in a plastic plate using microwave is ok? Cause I read some news that heating it in a plastic conatainer can cause cancer

Heating a rice in a plastic plate using microwave is ok? Cause I read some news that heating it in a plastic conatainer can cause cancer

That's bunk: These phony stories about plastics being heated in microwave ovens producing deadly chemicals are as old as the Internet disinformation industry itself. These folks are pretending to be your friends, ultimately to sell you something. They're not. Ignore it and enjoy your rice. ...Read more

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Had knee injury think patella tendonitis...Now after 2weeks of rice method feels almost 100%...Should I continue icing or use heat now?

Had knee injury think patella tendonitis...Now after 2weeks of rice method feels almost 100%...Should I continue icing or use heat now?

Ice after activity..: Continue to ice down after your sporting activities. Remember that you should start slow and build up to where you were during exercise. To rapid an attempt to exercise at your previous intensity risks aggravating your injury. ...Read more

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Missed school 2day due to pain. What are things to do for dequervains tenosynovitis? RICE, brace, heat, anti inflammatory haven't worked for last mnth

Missed school 2day due to pain. What are things to do for dequervains tenosynovitis? RICE, brace, heat, anti inflammatory haven't worked for last mnth

Right diagnosis: First thing is.....are you sure you have the right diagnosis. Second is, is it getting better. I usually tell people 6 weeks before really starting to do anything for it that would be a major intervention. It should at least have started to get a little better. ...Read more

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What is the difference in results of using a clay heat pack for knee stiffness v.S. Using a warm cloth bag of rice is one better than the other?

What is the difference in results of using a clay heat pack for knee stiffness v.S. Using a warm cloth bag of rice is one better than the other?

Both do the job but: Clay one may get too hot & cause burn. Clay's advantage, however, is that it retains heat longer than bag of rice does. Just have to be careful not to leave either one on too long (especially the clay one). Wrapping towel around it should help. ...Read more

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Why is my wife body heat so high?

Why is my wife body heat so high?

HOW HIGH?: A real temp will help-like a number. ...Read more

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I don't work outside but inside where heat is turned up too high. I had to go outside to cool off. Still feel nauseated....what can I do?

I don't work outside but inside where heat is turned up too high. I had to go outside to cool off. Still feel nauseated....what can I do?

Turn heat down: May have virus causing symptoms or there may be something else going on causing heat intolerance. If you still have symptoms after turning heat down inside would see your doctor for evaluation including thyroid testing. ...Read more

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Can dangerous chemicals leach from stainless steel pan you've had 10 yrs if you cook on very high heat? It tasted of chemicals & food stuck to bottom

Can dangerous chemicals leach from stainless steel pan you've had 10 yrs if you cook on very high heat? It tasted of chemicals & food stuck to bottom

Burnt food: It is unlikely that any chemicals leached from a stainless steel pan that has been in use for years. The taste is more likely to be from burnt food.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless.
Practice safe sex. ...Read more

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Work involves changing environment all the time i.e. heat in store and outside in shop in AC being sick x3 in a row, took antibio. But still high temp?

Work involves changing environment all the time i.e. heat in store and outside in shop in AC being sick x3 in a row, took antibio. But still high temp?

Fever of unknown: I suggest you see a doctor. You probably need to have a septic work up which involves checking your urine, blood and maybe getting a chest X-ray. Usually just taking antibiotics without having a clear source is a bad idea ...Read more

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Why my wife feels cold all the time in the morning despite the heat on high in the house?

Why my wife feels cold all the time in the morning despite the heat on high in the house?

UUUUMmmmmmm?: Is it just in the morning or all day? The body, s internal clock slows down at night and the body, s temperature drops. Metabolism also slows down. Underlying organ dysfunction may contribute to this. Steps to correct this include another layer of clothing, healthy diet and exercise to reduce body fat and replace it with muscle. If you suspect something is really wrong, see PCP for thyroid check. ...Read more

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Cooked food on v high heat for couple of minutes in saucepan n kind of tasted of metal. Have the chemicals been leached? Is this hazardous for health?

Cooked food on v high heat for couple of minutes in saucepan n kind of tasted of metal. Have the chemicals been leached? Is this hazardous for health?

Buy a new pan!: You can get new cookware for not that much money and if you can detect an alteration in the taste of the food then check the recipe. You are probably using too little oil. And if you are using a non-stick pan the surface should not be heated to higher than 450 F. ...Read more

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What is a healthy cooking oil? Is it still healthy at high heat / temp?

What is a healthy cooking oil? Is it still healthy at high heat / temp?

Olive, coconut and..: Olive oil is healthy for cooking at low temperature but is not healthy when exposed to high heat. For higher heat I recommend coconut oil, which has many health benefits and does well at high temperatures. Hi-oleic safflower oil is also good for high temperatures. See http://integrativemed. Kumc. Edu/school-of-medicine/integrative-medicine/health-topics/healthy-cooking-oils. Html
for a good article. ...Read more

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Rice should not be taken in dinner / low quantity can be taken/high rice intake during dinner. Which is correct?

Rice should not be taken in dinner / low quantity can be taken/high rice intake during dinner. Which is correct?

Moderate amount: The saying that you can eat or drink most things in moderation is generally true, as long as one has no sensitivity to that product, or that the food is omitted because of certain diseases (such as celiac spruce and wheat products). There really is no down side to eat small to moderate amounts of rice within other foods or aside from other foods. ...Read more

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I steamed small button mushrooms on high heat for 5-6 mins instead of 3 and 1/2 mins which is advised... will I still get the same health benefits?

I steamed small button mushrooms on high heat for 5-6 mins instead of 3 and 1/2 mins which is advised... will I still get the same health benefits?

I cannot imagine: What health benefits you are assuming you will get from the mushrooms but extra steaming will denature more of the proteins and vitamins in the fungus. If that is what you were hoping to ingest then you might consider eating them raw next time. ...Read more

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Is asian black rice vinegar healthy?

Is asian black rice vinegar healthy?

There are no: Scientific randomized controlled study data to support the claims made by many herbal medicine pundits, let alone 2000 years of Chinese medicine wisdom. However, there are supposed to be benefits to black rice and its fermented derivative vinegar, including cardiovascular "cleansing" effects, antioxidant effects, and immune boosting vitamins. ...Read more

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Can you have heat stroke with out a high temp?

Can you have heat stroke with out a high temp?

No: By definition it is altere mental status with high fever and an appropriate exposure. ...Read more

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Can heat cause my blood sugar levels to remain abnormally high?

Can heat cause my blood sugar levels to remain abnormally high?

If you get: Dehydrated, your blood sugar can increase. Also, if the heat prevents you from obtaining your usual exercise or alters your eating habits or life style, your need for medication can change with it. ...Read more

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Does eating white rice with vegetables and meat lower the effects of the high GI of white rice?

Does eating white rice with vegetables and meat lower the effects of the high GI of white rice?

Yes: A high glycemic index food can be balanced with a low-glycemic food. If you eat a food with a glycemic index of 80 with an equal amount of a food with a glycemic index of 20 the average for the meal is 50. So it is unwise to eat high-glycemic foods on their own but if eaten in moderation and combined with low-glycemic foods they are relatively safe to eat. ...Read more

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What are the symptoms of high suger. I feel sometimes heat coming out of my feet. Sometimes sweeting. I am 27 year of age. Please advice me.

What are the symptoms of high suger. I feel sometimes heat coming out of my feet. Sometimes sweeting. I am 27 year of age. Please advice me.

Symtoms: Excessive thirt, urination or food hunger, Weight loss, weakness or exhaustion, You will need a glucose tolerance test from your physician. ...Read more

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I had highly low diet from 30 days (only fruits and some rice (veg)).but again I got pancreatitis with high amylase 1100 with bearable amount pain! Ca?

I had highly low diet from 30 days (only fruits and some rice (veg)).but again I got pancreatitis with high amylase 1100 with bearable amount pain! Ca?

Medical advice: Who is giving you your medical advice? Eating only sugar calories in a diet is the opposite of health. It is extremely unwise and dangerous. Your body cannot survive on such a diet. ...Read more

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Is it good n healthy to drink black rice water?

Is it good n healthy to drink black rice water?

Mumbo jumbo: Grains such as rice are generally good for you. There's a "pop" claim that "black rice" is a "superfood." on the evidence, it's simply a promotion targeting naive, well-meaning, health-conscious epole; ignore it. Drink the water if you like it. ...Read more